In the opinion of writer and cycling enthusiast, Héctor Abad, cycling is Colombia's true national sport.

Marcelo talks about the properties and benefits of quinoa and amaranth, "superfoods" which have been cultivated since ancient times but are currently gaining international notoriety as nutritional powerhouses.

With the help of a tour guide, Pipo shows us the wonders of Atacames Beach in Ecuador.

Two friends who have not seen each other in many years reunite to share life experiences, and, a cup of good Colombian coffee.

Henry Gomez, owner of the "MS Records" recording studio, shares his memories and what a lifetime spent as a music producer in Imbabura, Ecuador means to him.

Ecuadorian dentist, Estefania Losa, gives parents some tips about how to prevent cavities in their children.

Ecuadorian "Poné," or shamans, utilize plants for their medicinal effects. In this video, we learn about some of their beliefs and wisdom.

Residents of Otavalo, Ecuador, explain to us how they celebrate "Inti Raymi," an Inca Empire celebration in honor of the sun god, "Inti," and how it helps them to preserve their culture.

Welcome to Otavalo, Ecuador's "Carbón del Palo" restaurant, a unique spot known not only for its unique Colombo-Ecuadorian-Spanish fare, but also for its warm atmosphere and spectacular service.

Miriam Fernández of Guayaquil, Ecuador, introduces us to the renowned "Malecón 2000," a pier where people of all ages can enjoy a plethora of attractions from historical monuments to modern day bars and restaurants, excursions and more.

Ecuadorian filmmaker, Julia Silva, shares with us a bit about her second short film, "Crisálida" (Chyrsalis), as well as what she loves about shorts as opposed to feature films.

Cleer interviews the members of the acclaimed Colombian band, Doctor Krápula, known for both their music and social activism.

After noticing some strange lesions around his mouth, Leonid Friga consults with and receives advice from his doctor.

The doctor continues to counsel Diego with physical and emotional tips for healing his fractured collarbone.

A caretaker at the Donkey Sanctuary explains the special care that these geriatric donkeys require, how they can be used as therapy animals for a wide range of people and, the strong bond that they have not only with humans, but with each other.