General practitioner, María José Pineda, gives us some tips to improve our sleep quantity and quality.

Carolina explains the importance of agreement with possessive adjectives, which must always agree both in number and in person with the nouns they modify.

Carlos explains to us the three manners of addressing a conversational partner in Spanish: "tú," "usted" and "vos." Although all three of these personal pronouns could be translated as "you," the one that is utilized in a particular context depends upon factors such as the region where one lives as well as one's relationship with the person with whom he or she is speaking.

Carolina introduces us to the concept of possessive adjectives and gives us some examples of their long and short forms.

Doctor Maria Jose Pineda gives us several tips for taking care of our skin, the largest organ in the human body.

In this final part of the videos dedicated to accentuation, Carlos explains diphthongs, triphthongs and hiatuses.

Elaine continues to talk about personal finances, including the Fifty-Two-Week Saving Challenge and how to talk to kids about finances.

Carlos explains the four groups into which Spanish words are classified depending upon which of their syllables is accented as well as the rules regarding written accents.

Welcome to Miami's Calle Ocho, a street in Miami which allows us to catch a glimpse not only of Cuban culture, but also the various other Latin American cultures which merge and congregate there.

Doctor Emilia Coronel tells us about the many medicinal uses of ozone, a naturally-occurring type of pure oxygen.

Carlos continues his series on accentuation by teaching us a few more rules regarding accent placement.

When the Centro Hispano de Todos los Santos [All Saints Hispanic Center] provides makeovers for mothers, many of them realize how emotional it can be when one who is used to taking care of others is taken care of herself.

As the fifteenth birthday of young girls in Venezuela and most other Latin American countries marks a special rite of passage into womanhood, it is traditional for the family to throw them a big birthday bash.

Carlos gives us some preliminary rules about how to divide Spanish words into syllables.

Luis receives a class in the basics of astrology, a science which utilizes the location of the planets when individuals are born and may help us to make decisions about specific aspects of our lives during specific periods.