General practitioner, María José Pineda, gives us some tips to improve our sleep quantity and quality.

"Amiga Mía" ("[Female] Friend of Mine") is the third single from Spanish singer-songwriter Alejandro Sanz' fifth album, Más (More) and was released in 1998.

A big party is being planned at the house and Angelica wants Mili to attend. It all depends on the status of her flaky relationship with Ivo.

Doctor Maria Jose Pineda gives us several tips for taking care of our skin, the largest organ in the human body.

Renowned Dominican singer, songwriter, composer and producer, Juan Luis Guerra, performs a live rendition of the title track from his 1989 album, "Ojalá Que Llueva Café" ["I Hope That It Rains Coffee"].

Welcome to Miami's Calle Ocho, a street in Miami which allows us to catch a glimpse not only of Cuban culture, but also the various other Latin American cultures which merge and congregate there.

Doctor Emilia Coronel tells us about the many medicinal uses of ozone, a naturally-occurring type of pure oxygen.

As Damian's girlfriend is revealed to have multiple ties at the mansion, Rocky seeks closure regarding his job.

As the fifteenth birthday of young girls in Venezuela and most other Latin American countries marks a special rite of passage into womanhood, it is traditional for the family to throw them a big birthday bash.

Emotions run high at the mansion as the staff says goodbye to Morgan.

Miki, a member of the Corocotta ultimate frisbee team from the Cantabria region in Spain, tells us a bit about his team and what draws him to the sport.

Puerto Rican bandleader and singer of salsas and boleros, Gilberto Santa Rosa, is also known as "El Caballero de la Salsa" (The Gentleman of Salsa). His beautiful voice can be heard here on this ballad, "Que Alguien Me Diga" ("Let Someone Tell Me") from his 2008 album, Solo Bolero (Just Bolero).

Lida and Cleer teach us how to make a typical Colombian condiment, spicy aji.

Rocky gives Socorro some unwelcome advice and Angelica gives Rocky some unwelcome news.

Colombian singing sensations Shakira and Carlos Vives teamed up in 2016 for "La Bicicleta" ("The Bicycle"), a song which earned Latin Grammy Awards for Song of the Year as well as Record of the Year.