In this episode, certified yoga instructor Elizabeth Reyes shows us some exercises we can do to improve our mobility and strengthen our joints.

Artists Indira Amarí and José David Arcila from Venezuela and Colombia, respectively, combine their singing/songwriting talents on the beautiful collaboration, "Siénteme" [Feel Me]. Don't forget to check out their repertoires on the major digital platforms.

Antonio shares with us some fascinating facts about rumba, a popular Cuban rhythm, from its African roots to its influence on other musical genres.

This time, Victor takes us on a tour of Caracas's most impressive shopping center, the Centro Comercial Ciudad Tamanaco [Tamanaco City Shopping Center]. Built in nineteen seventy-six to showcase Caracas as one of Latin American's most avant-garde cities, the complex experienced its heyday in the seventies and eighties but still retains its spendor today.

From Caracas, Venezuela, a longtime portrayer of Santa Claus at Christmastime shares with us how he originally fell into the job and what it means to him.

Our friend Victor Diaz from Caracas, Venezuela, introduces us to Judith Zuniaga, the director of the the Suma Deportes [Suma Sports] club, who tells us about its unique approach to the sport of swimming.

What is candombe? In this episode from Sonido Babel [Babel Sound], we'll travel to Uruguay to find out more about this musical style that is influenced by more than twenty different African cultures as well as the indigenous Charrúas and Guaranis, the Spanish, and the Portuguese.

Let's discover yet another upbeat Colombian musical genre with Antonio, porro, by listening to its melody and witnessing how it is danced.

Venezuelan rock and blues singer-songwriter Yátu performs his song, "Tú la quieres aplicar" [You Want to Apply It], which delighted audiences at the International League of Music Festivals and Artists.

From Caracas, Venezuela, Víctor Díaz introduces us to a very special guest: Tony Carrasco, a sports reporter and former player from Venezuela's national soccer team, who will explain to us about some of the sport's English-derived vocabulary.

Víctor Díaz takes us to a beautiful little town called Galipán, located forty minutes away from Venezuela's capital city of Caracas.

In this episode of Sonido Babel [Babel Sound], we'll learn a bit about the origin and history of rap music. We've even invited rapper Junior High to join us, who'll help you learn more Spanish with a very special rap.

Babel Music introduces us to the quitiplás, a fascinating musical instrument from Mestizo America that is made of bamboo and comes in different sizes and pitches.

Beatriz from Venezuela has lived in Düsseldorf, Germany, for more than fifteen years. In this video, she offers us a brief presentation about this city that, thanks to its geographical location, is quite convenient for traveling to other countries.

Helena is a Venezuelan immigrant who currently resides in Buenos Aires, Argentina. Let's accompany her to this beautiful city to learn more about it and hear her suggestions about places to visit.