Couldn’t you just go for some refried beans right now? They are great for breakfast, great for lunch, and we’re happy to have them for dinner, not to mention a medianoche snack! Let’s drop in on Gloria as she cooks up a batch for us.

Sure, Natalia has had it rough. A certifiable worldwide hit with Muñeca Brava, a stud actor boyfriend followed by a superstar musician boyfriend, a rising singing career; she’s the kind of girl many mere mortals would love to hate. But… she’s just impossible to dislike!

Carlos is a fine artist and an athlete who, when not painting a canvas, can be found sailing windsurfers and kites from his little guest house on the breezy south beach in Adícora, Venezuela. We asked him if he would give us a little presentation from atop his roof. You can hear for yourself that this spot is all about one thing, el viento!

Tomás’ parents are leaving him all alone for the weekend, and Juan is quick to come up with a plan. Violeta, meanwhile, is cooking up plans of her own, but they don’t involve Mauro—despite his attempts to woo her back with flowers.

Wicoy: como una calabaza pequeña, tal vez 15 cm de diametro, verde y blanco y es mucho mas fino que la calabaza. Para comer es parecido a un zucchetthi/zucchini. Bastante rico. (Thank you to Guatesol for info!) Rafael relates facts and myths of the natural environment in his native land.

Majo’s daliance with a washed-up actor will soon prove to provide her with a little more drama than she’d bargained for. Gloria senses that his role might not be the hero’s but Majo is oblivious. Meanwhile Gala meets one of those cincuentones (guy in his fifities) that Melina has promised her.

¿Qué bolá? That’s ¿Qué pasa? (What’s Up?) in Havana, where your “homeboy” is your “monina,” your “consorte,” or simply ‘asere.’ Here we find musical giants Orishas back in the old barrio of Vedado.

Armando David Ortigosa decided that something needed to be done to motivate the young people of Mexico to participate in its presidential election. He looked north for inspiration, where the “Rock the Vote” campaign used pop stars to try and get young voters to the polls. The Mexican equivalent became known as Tu Rock Es Votar.

Belanova is appreciative and proud that so many of Latin America’s and Mexico’s biggest stars, such Joselo and Coti saw fit to take the time to join them on their tour. The band is humble, but not without ambition; they have set their sites beyond the habla hispana, seeing potential fans in Australia, Italy and even Japan.

Imagine the shock to Natalia’s parents when they first saw another couple on the TV claiming that she was their child. Unfortunately, such a thing was not, in fact, entirely impossible. A blood test, however, proved the sad couple wrong. Natalia’s starring role in Ricos Y Famosos would soon bring Natalia, and her actual mom and dad, back to the top of the world.

If you have ever seen Almodovar’s Matador you are familiar with the “black widow” phenomenon. Javier García explores the same territory here, tongue firmly in cheek, in his remix video for Me Gustaría, which might make you think twice before chatting up that sexy pole dancer you meet at the airport.

Nelly Ocacia and Benjamín Moldonado are both 19-year-old university students, and enjoy dancing with the Ballet Folklórico Guamanique when not studying. We caught up with them at the airport in San Juan, where they were welcoming new arrivals and seeing off departing passengers, much to the delight of travelers.

Division Minuscula hails from Matamoros, a Mexican border town just to the south of Brownsville, Texas. Despite having disbanded for five years while members finished their degrees and helped out with family businesses, the group is back and not yet forgotten, with this hit song, Sismo (Earthquake), shaking the airwaves.

Al gusto means, literally, “to the taste,” but in English we usually express this as “to taste.” So Gregoria doesn’t add honey to the avena (oatmeal). She puts it on the side of the plate. The person eating can can put it on al gusto, a little or a lot, however they like it. We often do this with salt, syrup, hot sauce… anything where individual palates vary considerably.

In beautiful Puerto Escondido, Oaxaca, the local cooks know their fruit! Let’s drop by the lovely Casa Mar as Gloria prepares a glorious multi-colored fruit salad made with local sandía (watermelon), melón, and plátano (banana). You may soon find yourself blending melon seeds into a delicious horchata.