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Ana Teresa
Intermediate
10 Videos

If you like yoga, are looking for meditation exercises, and/or want to improve your Spanish... Ana Teresa's video series is perfect for you! Discover the basic principles of yoga and practice postures to improve your mental and physical well-being, all the while enhancing your language skills.

Videos
Pages: 1 of 1 
─ Videos: 1-1 of 1 Totaling 0 hours 4 minutes

Ana Teresa - El yin yang en el yoga

Difficulty: difficulty - Intermediate Intermediate

Spain

What are the yin and yang types of yoga? Ana Teresa explains to us what these practices entail and which personality type each tends to suit, which might be counterintuitive.

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