If you like yoga, are looking for meditation exercises, and/or want to improve your Spanish... Ana Teresa's video series is perfect for you! Discover the basic principles of yoga and practice postures to improve your mental and physical well-being, all the while enhancing your language skills.
Difficulty:
Intermediate
Spain
Instead of just listening to someone talk about meditation, what could be better than experiencing it yourself? Participate in this guided meditation with Ana Teresa, and feel the sensations it brings.
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