Región mundo checks up on the competitors the day before and day of their competition, which for many is their first.

This episode talks about the increasing client base for second-hand stores in Spain and the fact that, while their former clientele was overwhelmingly foreign, Spanish people are increasingly open to the concept.

Is it possible to find signature clothing, by designers, second-hand? Are there bargains for rich people in Marbella? Of course there are!

Learn how to grill ribs "Bears in the Kitchen" style, complete with their special barbecue sauce!

In this segment of Región mundo, dancers from Swing Latino, one of Colombia's most prestigious salsa dance schools, talk about some potential injuries that can occur and the importance of continuing a performance despite them. They also offer insight into the increasing trend of men dancing together.

Constantino Cuenca, a mushroom harvester from La Manchuela, Spain take us through the stages of mushroom growing from a mushroom-growing facility, to the field to the table.

Learn about the history, products and practices of a famous Spanish chocolatier.

Constantino Cuenca, a mushroom harvester from La Manchuela, Spain explains to us about his family business and the intricacies of harvesting mushrooms.

Región mundo takes us inside a day of intense rehearsals at Swing Latino, one of Colombia's most prestigious salsa dance schools..

Swing Latino, one of Colombia's most prestigious salsa dance schools, trains its students with strict discipline. The best will go on to perform in shows and contests throughout the world.

After two students offer their suggestions about what they would do if they were their school's principal, the actual principal gives his insight into how these situations are currently being handled.

A Spanish woman who inherited the bakery that her parents began in Madrid's Gran Vía area talks about the pride and responsibility she feels to continue their legacy.

Foreign students who have gone to Monterrey, Mexico to study at Monterrey Technological Institute tell us about their experience there and the plethora of opportunities that the university has to offer.

Richard Díaz, a kiteboarding instructor from Cabarete in the Dominican Republic, explains to us some of the intricacies of the thrilling sport.

After witnessing all of the hard work that goes into getting foods like mushrooms, chestnuts, avocados and olives "from the field to the table," 75 minutos dedicates its final segment to the workers behind the scenes.