Through several interviews with lovers of this exhilarating sport, Lida shows us what paragliding over Colombia's Valle del Cauca entails.

Fabricio Sandoval, a fire captain in Otavalo, Ecuador, teaches us how to prepare ourselves for an earthquake, including which items to include in our backpacks.

Rosa teaches Amaya, the new volunteer at the shelter, about the diet that the older donkeys require and also a trick for giving them their medicine.

Located in the popular La Candelaria neighborhood, the Chorro de Quevedo Plaza is one of Bogota, Colombia's most renowned tourist attractions and according to one theory, the site of the founding of the city itself. Tourists and locals alike flock there for both its historic and current significance, many hoping to try the famous "chicha," an indigenous fermented corn drink.

Rosa teaches Amaya, a new volunteer at the Donkey Shelter, how to manage the charity shop where tourists buy souvenirs during their visits.

From the captivating Fuente de Piedra lagoon in Spain, Rosa tells us about the history of the location as well as some interesting facts about the flamingos who inhabit it.

A member of the Quechua people from Peru shares with us a bit about the traditional use of the plant San Pedro, or "huachuma," which is thought to have medicinal and spiritual qualities that could help one get in touch with the cosmos, and oneself.

Artist Leonardo Rodriguez Sirtori explains the roles of his color palette and light in his attempt to represent a plethora of shades of brown and black skin.

Colombian artist Leonardo Rodriguez Sirtori shows us his studio and palette of colors, in addition to explaining about the ideal lighting conditions for many artists.

Artist Leonardo Rodriguez Sirtori explains how, with some notable exceptions, the representation of European figures and history have often been prevalent in art. It is his hope that art throughout the world will increasingly reflect figures of African descent, particularly through the eyes of artists of African descent themselves.

Despite having been inspired by a multitude of diverse subjects throughout his artistic career, Leonardo Rodriguez Sirtori's gallery owner asks him to compile an exhibition focusing on his dark-skinned portraits.

Artist Leonardo Rodriguez Sirtori talks about how his mixed heritage helped shape his identity early on as well as how he gravitated towards African music, culture and individuals as a young artist living in Portugal.

Artist Leonardo Rodriguez Sirtori speaks about his latest project, a series of portraits that celebrate the nuances of black skin.

Did you ever wonder where olive oil comes from and how it is made? Rosa will show us the whole process and tell us about the different kinds of olive oil in Spain.

Carlos gives us a tour of some of Popayan's most interesting historical and religious attractions.

Karen gives us a tour of some of the many cultural highlights of Fundidora Park in Monterrey, Mexico.

For some Colombian cyclists from humble backgrounds, cycling has been a manner for them to travel the world and better themselves.

While young cyclist Miguel Angel Lopez showed promise from the outset, motivation and discipline are required to take his skills to the next level.

Miguel Angel's parents explain how he came to be known as "the Superman."

Cycling prodigy, Miguel Angel, and his parents speak about how he got into cycling.