Difficulty: Beginner
Miami
Released in 2003, the hit single "Hoy" ["Wrapped" in English] marked Gloria Estefan's return to the charts following a hiatus. Its intriguing music video was filmed at Peru's magical Macchu Picchu.
Difficulty: Beginner
Colombia
Artist Leonardo Rodriguez Sirtori speaks about his latest project, a series of portraits that celebrate the nuances of black skin.
Difficulty: Beginner
Colombia
Leonardo Rodriguez Sirtori, an artist from Bogota, Colombia, takes us to his workshop, offering us some insight into the work he creates.
Difficulty: Beginner
Colombia, Venezuela
In the final part of this series, Luis advises Monica to do exercises to control her own anger before advising others how to control theirs.
Difficulty: Beginner
Colombia, Venezuela
Luis explains to Monica how, in order to write for others, one must first write for him or herself.
Difficulty: Beginner
Colombia, Venezuela
Monica seeks her friend, Luis', advice about whether or not she is ready to write a book on spirituality.
Difficulty: Beginner
Ecuador
The Tsáchila community has undertaken the task of opening its doors to foreign visitors, giving them the opportunity to learn more about their traditions and culture.
Difficulty: Beginner
Ecuador
When Carolina meets up with her friend, Sofia, following her job interview, she both learns how it went for her friend and asks advice for her own resume.
Difficulty: Beginner
Mexico, Miami
Veronica explains to us about a type of therapy that she calls, "psychocorporal reprogramming," which aims to maintain balance within human beings by adjusting how much emphasis is given to their different needs at various times in their lives.
Difficulty: Beginner
Mexico, Miami
Veronica explains how analyzing situations separately, making conscious decisions and letting go can help us to achieve a sense of calmness in our lives in spite of the many stresses we all face.
Difficulty: Beginner
Miami
Gabriela tells us how we can use simple ingredients at home to create an aromatherapeutic concoction.
Difficulty: Beginner
Miami
Gabriela gives us an introduction to essential oils, including their diverse benefits and the three families into which they fall.
Difficulty: Beginner
Guatemala
María Aide Ordóñez from Guatemala shares with us some fun facts about her country's people, attire, cuisine and culture.
Difficulty: Beginner
Mexico
Tatiana explains the symbolism behind the colors of the Mexican flag- red, white and green- as well as preparing a dish which both includes those colors and honors those values.
Difficulty: Beginner
Ecuador
Elsa Diaz, the owner of an indigenous clothing shop in Otavalo, Ecuador, explains a bit about what she has to offer.
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