Difficulty: Adv-Intermediate
Costa Rica
Outward Bound's Fabrizio Arguedas shares his personal philosophy regarding the necessity of going outside one's comfort zone to reach one's potential and more fully experience life.
Difficulty: Adv-Intermediate
Venezuela
The founders of the world famous kitesurfing destination, the Adicora Kite Club, explain how it first came to be.
Difficulty: Adv-Intermediate
Dominican Republic
Meet Francis, an instructor from the famed kite and windsurfing destination, Cabarete, in the Dominican Republic.
Difficulty: Adv-Intermediate
Spain, Venezuela
Spanish kitesurfers Darío and his wife set off in search of a kitesurfing paradise and find it in Adícora, Venezuela.
Difficulty: Adv-Intermediate
Dominican Republic
Richard Díaz, a kiteboarding instructor from Cabarete in the Dominican Republic, explains to us some of the intricacies of the thrilling sport.
Difficulty: Adv-Intermediate
Spain Andalusia
Two young golf players from Andalusia tell us a bit about their sport as well as their goals for the future.
Difficulty: Adv-Intermediate
Spain
Spanish nationals living in the UK use soccer (or football) to stay together. These guys are not only teammates, but also friends.
Difficulty: Intermediate
Venezuela
Learn the names of the four most popular swimming strokes in Spanish with Valeria, who will explain to us some characteristics of each of these challenging styles.
Difficulty: Intermediate
Ecuador, Uruguay
Priscilla and Fernando enjoy a beautiful day on a riverbank where the locals swim. Let's hear them talk about their experiences in this sport.
Difficulty: Intermediate
Spain
According to Mari Carmen, her choice to attend a very regimented boarding school in the small village of Polanco to obtain her physical education degree could not have been a better one. Let's hear about her time there as well as her subsequent, rewarding experiences as an educator.
Difficulty: Intermediate
Spain
Through her experience as a champion handball player, Mari Carmen established an incredible bond with a group of women, who continue to meet to this day. In this video, she speaks to us about what their friendship means to her and how it has influenced her life.
Difficulty: Intermediate
Spain
This time, Mari Carmen tells us about the international women's handball championships in which she played in Stockholm, Sweden, and Vienna, Austria, and how impressed she was with these unique experiences abroad.
Difficulty: Intermediate
Spain
Mari Carmen tells us how commitment, camaraderie, and quality players led her team to twice take the Spanish Championship
Difficulty: Intermediate
Spain
Mari Carmen continues to tell us more details about her early days on the Guipúzcoa handball team and how she came to leave her administrative job to devote herself to athletics.
Difficulty: Intermediate
Spain
Mari Carmen, a handball player in her youth, tells us how she initially got involved with sports.
Difficulty: Intermediate
Spain
In this second part of her video on CrossFit, Ariana talks to us about her personal experience doing this exercise and how it has changed her body and life.
Difficulty: Intermediate
Spain
Crossfit is a trendy, high-intensity workout. Ariana tells us more about what this activity, which many people find extremely addictive, entails!
Difficulty: Intermediate
Spain
In part two of this series, Silvia tells us about some of the additional sports that are native to the Canary Islands and challenges us to think about whether our own areas have any similarly unique sports.
Difficulty: Intermediate
Spain
Let's join Silvia, who will tell us about six traditional and very unique sports that are practiced in the Canary Islands. In part one, we'll hear about Canarian wrestling and the shepherd's leap.
Difficulty: Intermediate
Spain
In part two of this video on surfing in Donostia, San Sebastián, Fermín shares with us bit about the history of surfing there as well as the surfer's code of conduct.
Difficulty: Intermediate
Spain
Do you know what mantras are? Find out with Ana Teresa, who will also teach us several for connecting with healing, wisdom, and happiness.
Difficulty: Intermediate
Spain
Let's accompany Fermín on a tour of some of San Sebastián's best and most famous beaches for surfing: one of the people of San Sebastián's great passions.
Difficulty: Intermediate
Spain
Ana Teresa shares with us the five principles of yoga according to well-known yoga master Swami Sivananda, which can help us to maintain our physical and mental health.
Difficulty: Intermediate
Colombia
In this last installment of this series on chess, Carlos teaches us a few tactics, among which is the famous "queen's gambit," like the title of the popular Netflix series.
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