Carlos takes us on a tour of the Puente de Boyaca [Boyaca Bridge], an important Colombian landmark which pays tribute to influential historical figures such as Simon Bolivar.

At the Obraje Fish Farm in Otavalo, Ecuador, one can dine on the trout they catch, prepared with local flare by the Obraje staff at an incredibly affordable price.

Carlos invites you to travel Colombia with him, but first, wants to explain a few preliminary things.

The hostess of "Sin Desperdicio" interviews the members of the music group, Heaven Rays, the first place winners of its recent contest, who try to create a rock/heavy metal fusion with a positive message.

Humberto Morales from Ecuador teaches us about the Zampoña, a traditional Andean instrument.

Jaime Garbet gives a radio interview on the one-year anniversary of his magazine, "Falcon Total," which focuses on the Falcon State in Venezuela, particularly renowned for its Kiteboarding World Championships.

Natalia takes us on a tour the beautiful San Pablo Lake in northern Ecuador, explaining to us about its many natural, sporting and leisure attractions.

An Ecuadorian player of the siku, a traditional Andean instrument, tells us how his music has taken him around the world.

José Enriques, who works in the goat milk industry in Otavalo Ecuador, explains a bit about his typical day as well as the health benefits of goat milk.

Danny, an instructor at Outward Bound, an adventure school in Costa Rica, explains to us how experiencing an outdoor adventure may also constitute an internal journey which allows one to develop greater leadership skills and learn about oneself.

Meet Cesar Flores, the owner of the Kory Malku Andean shoe store in Otavalo, Ecuador.

Outward Bound's Fabrizio Arguedas shares his personal philosophy regarding the necessity of going outside one's comfort zone to reach one's potential and more fully experience life.

Meet the volunteers of Faithful Friend Patrol, a dog rescue organization in Otavalo, Ecuador.

Natalia from Ecuador introduces us to the largely indigenous and extremely fascinating city of Otavalo, considered to be the "intercultural capital" of Ecuador.

Cata y Cleer teach us how to make typical Colombian arepas with shredded beef.