Laura, originally from Madrid, lives in Valencia and has been working for twenty-two years at the Benàger Social Center, a retirement center where older people —and younger ones too— gather to spend time, play bingo, and enjoy activities together. Let's hear what she has to tell us!

New reflections on happiness, love and addictions stand out in this part through the voices of Daniel Giménez Cacho and Diego Luna as well as in the melody of La Original Banda El Limón.

This part of the documentary explores the gap between how we tend to live our lives and how we perhaps should. Against this backdrop of reflection, indigenous hip-hop group Slajem K'op performs one of their pieces in Tzotzil.

Andean broad beans are an ancestral food that has been fundamental in the nutrition of indigenous communities for centuries. Let's learn more about this food, recognized for being an excellent source of energy and nutrients.

After listening to verses from the book La emoción de las cosas by Mexican writer and journalist Ángeles Mastretta, Mexican singer Natalia Lafourcade, and the iconic member of the group Café Tacvba, Meme del Real, delight us with the sweet song Cuando llegaré.

In this interesting video, the friar, film director and artist Julián Pablo and the Toltec master of transformation and modern shaman don José Ruíz share interesting reflections on pain, forgiveness and fear.

After interviewing several tourists who are enjoying a day at the beach at Papa Yayo's facilities, Franklin continues his tour to chat with Jorge, owner of the Togogo Food restaurant.

Franklin continues his tour of El Supí, visiting and interviewing different service providers who will be part of the upcoming MTB SESAN 2026 Challenge, including the Abasto y Licorería San Vicente store and the Papa Yayo restaurant.

Cristina introduces us to a fundamental food in Ecuador since ancestral times: the chocho, a legume rich in calcium, proteins and other valuable nutrients. Let's listen to some facts and details about this traditional ingredient.

Continuing with the theme of pain in life, it's the turn of the legendary Mexican wrestler Blue Demon to share his own personal experience.

In this second part, Pipo talks with his mother about different aspects of life in New York, such as food, food prices, public safety and the presence of immigrant population.

After concluding the conversation with Reynaldo, Franklin heads to Yupifood, another service provider that will be present during the MTB SESAN 2026 Challenge in El Supí. Let's listen to what it's about.

After a trip to New York accompanied by his mother, Pipo takes the opportunity to ask her about her impressions and experiences in this vibrant and fascinating city, exploring what caught her attention the most during her visit.

In this part of the documentary, the idea of suffering and pain as necessary elements to obtain a deserved reward is discussed.

Franklin continues his journey through El Supí. On this occasion, he meets the owner of the Playa Cardumen restaurant, who tells us how his business was born and the story behind this project.