Certified yoga teacher Elizabeth Reyes from Caracas, Venezuela, shares with us how she decided to quit her office job to devote herself entirely to teaching yoga, a practice that can improve one's mental and physical health.

Let's watch Marisol prepare a delicious, typical Venezuelan dish called "pabellon criollo," which is made with black beans, white rice, shredded beef, and ripe plantains.

Despite a lot of recent, negative publicity surrounding Venezuela's political and economic crises, there are many wonderful things about this country and its capital city of Caracas. Join our host, Victor Diaz, as he shows us one of its iconic sites, Plaza Francia and its obelisk.

Our hosts, Pedro and Gabriel, explain in greater detail about kitesurfing at the Sea Club, an inn where they work in the "wind paradise" of Adicora, Venezuela.

Francisco and Juan Diego introduce us to an inn called the Sea Club on the beach in Adicora, Venezuela, which offers a range of exciting activities like kitesurfing and windsurfing.

Gio is a Venezuelan woman who, due to the economic crisis in her homeland, decided to emigrate from her country along with her husband. She shares her story with us from Barcelona, where she currently resides.

From Coro, Venezuela, our friend, Zony, introduces us to her family.

The vestibular system is the part of our inner ear that contributes to balance and spatial awareness. As imbalances in this system can contribute to such issues as vertigo and dizziness, Elizabeth shows us a series of simple and effective exercises to effectively restore balance within our bodies.

We spoke with Carlos, an architect in Falcón State, Venezuela, who explains to us his view of the quarantine due to COVID-19 and how he sees the world emerging when the pandemic is over.

Let's travel with Victor Diaz to the beautiful town of El Hatillo, one of Caracas, Venezuela's five municipalities.

The coronavirus pandemic has affected almost every country in the world. Zulbany and Axel, two young people from Coro, Falcón State, Venezuela, share with us how it has changed their lives.

Aranza, a young girl from Venezuela, tells us about her quarantine experience and gives us some tips to prevent the COVID-19 virus from spreading.

Sisters Zony and Zulbra from Coro, Venezuela share with us how their daily lives are affected not only by the coronavirus pandemic, but also by their country's current economic and fuel crises.

Of Venezuelan origin, Eugenia resides in Germany. On a visit to Margarita Island, in the Venezuelan Caribbean, she was surprised by the arrival of the coronavirus. Let's listen to her story to gain some insight into the daily occurrences that affect our lives in the days of this global pandemic.

Let's accompany Elizabeth as she shows us some of the best yoga postures to relax and invigorate our mind, body, and spirit.