Difficulty: Adv-Intermediate
Venezuela
Valeria offers us some insight into the extremely strenuous swim practices of a competitive athlete.
Difficulty: Intermediate
Venezuela
Learn the names of the four most popular swimming strokes in Spanish with Valeria, who will explain to us some characteristics of each of these challenging styles.
Difficulty: Intermediate
Ecuador, Uruguay
Priscilla and Fernando enjoy a beautiful day on a riverbank where the locals swim. Let's hear them talk about their experiences in this sport.
Difficulty: Adv-Intermediate
Venezuela
Swimming has played a very important role in Valeria's life. Let's hear what it means to her and how it has influenced her and changed her life.
Difficulty: Adv-Intermediate
Ecuador
After eating too much over the holidays, Cristina decides she needs to lose some excess weight by going back to exercising. During her workout, she meets Rony, an old friend and avid parkour practitioner. Let's see if he can offer her any helpful advice.
Difficulty: Adv-Intermediate
Argentina, Venezuela
Víctor provides us with a summary of some of the most important moments of the semifinals and finals of the World Cup 2022, where Argentina ultimately triumphed.
Difficulty: Adv-Intermediate
Venezuela
This third part of Victor's series about the 2022 World Cup focuses on the Argentina-Poland and Spain-Germany matches, whose results led Argentina and Morocco to the quarterfinals.
Difficulty: Advanced
Argentina, Venezuela
Victor interviews some Argentineans living in Tarragona, Spain, during the World Cup Qatar 2022. Let's find out what soccer and their team means to them, as well as hearing their predictions about who will win the tournament.
Difficulty: Adv-Intermediate
Spain, Venezuela
On the occasion of the World Cup Qatar 2022, Víctor finds himself in Tarragona, Spain, where he speaks with various young people to find out, among other things, how they feel about soccer, their country, and Spain's prospects in the tournament.
Difficulty: Intermediate
Colombia
In this last installment of this series on chess, Carlos teaches us a few tactics, among which is the famous "queen's gambit," like the title of the popular Netflix series.
Difficulty: Intermediate
Colombia
In part three of Carlos' series on chess, he explains some important aspects of the game, including a popular opening move, as well as the Spanish words for terms like checkmate, castling, and stalemate.
Difficulty: Intermediate
Colombia
Having learned about the rook, the knight, and the bishop, let's now see how to place and move the remaining pieces: the king, the queen, and the pawn.
Difficulty: Intermediate
Colombia
If you like chess, this lesson is for you! In this first part, we'll learn not only some of the most important Spanish chess-related vocabulary, but also how certain pieces move.
Difficulty: Intermediate
Ecuador
Mishel Varela is an instructor of pole dance, an athletic pursuit that has become very popular in Ecuador. From her pole dance school, she tells us about the benefits of this discipline as well as its origins.
Difficulty: Intermediate
Venezuela
A few months prior to the opening of the Olympic Games in Tokyo, Victor shared with us some very interesting facts about the history of this event.
Difficulty: Adv-Intermediate
Venezuela
From Caracas, Venezuela, Víctor Díaz introduces us to a very special guest: Tony Carrasco, a sports reporter and former player from Venezuela's national soccer team, who will explain to us about some of the sport's English-derived vocabulary.
Difficulty: Intermediate
Ecuador
Tai chi instructor Flor from the province of Imbabura in Ecuador, shares with us some interesting information about this ancient Chinese martial art, which is also known as "meditation in motion."
Difficulty: Intermediate
Venezuela
Our friend Victor Diaz from Caracas, Venezuela, introduces us to Judith Zuniaga, the director of the the Suma Deportes [Suma Sports] club, who tells us about its unique approach to the sport of swimming.
Difficulty: Intermediate
Venezuela
Certified yoga teacher Elizabeth Reyes from Caracas, Venezuela, shares with us how she decided to quit her office job to devote herself entirely to teaching yoga, a practice that can improve one's mental and physical health.
Difficulty: Intermediate
Ecuador
From her home in Ecuador, Melyna tells us a bit about the history and benefits of pole dancing— and demonstrates a few moves!
Difficulty: Intermediate
Ecuador
Did you know that use of the hula hoop can impart great benefits for both our physical and mental health? Melyna Flores knows them well and shares them with us in this video.
Difficulty: Intermediate
Venezuela
Physiotherapists Robert and Diego share with us the details of their work at the WK Windsurf and Kitesurf Championship in Adícora, Venezuela.
Difficulty: Adv-Intermediate
Venezuela
Víctor Diaz invites you to learn more about Venezuela's Adícora, Falcón State, which hosts their annual windsurfing and kitesurfing championship.
Difficulty: Advanced
Colombia
For some Colombian cyclists from humble backgrounds, cycling has been a manner for them to travel the world and better themselves.
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