Certified yoga teacher Elizabeth Reyes from Caracas, Venezuela, shares with us how she decided to quit her office job to devote herself entirely to teaching yoga, a practice that can improve one's mental and physical health.

Let's watch Marisol prepare a delicious, typical Venezuelan dish called "pabellon criollo," which is made with black beans, white rice, shredded beef, and ripe plantains.

In Hello Chamo, a song by Venezuelan singer Félix Carlos, he takes us on a tour of the streets of New York as he encounters some of his fellow Venezuelans— some of them well-known— who also live in the city. The rhythm of the song is the traditional Calypso from the El Callao municipality, a festive beat that contrasts his sad narration about immigration.

Despite a lot of recent, negative publicity surrounding Venezuela's political and economic crises, there are many wonderful things about this country and its capital city of Caracas. Join our host, Victor Diaz, as he shows us one of its iconic sites, Plaza Francia and its obelisk.

Our hosts, Pedro and Gabriel, explain in greater detail about kitesurfing at the Sea Club, an inn where they work in the "wind paradise" of Adicora, Venezuela.

Francisco and Juan Diego introduce us to an inn called the Sea Club on the beach in Adicora, Venezuela, which offers a range of exciting activities like kitesurfing and windsurfing.

The Venezuelan band, AdicoRock, invites you all to light up life's good vibes and enjoy their new single, "Préndanlo," [Light It Up] with friends. Don't miss their reggaeflow music on the major digital platforms!

Gio is a Venezuelan woman who, due to the economic crisis in her homeland, decided to emigrate from her country along with her husband. She shares her story with us from Barcelona, where she currently resides.

Natalia Barahona is a Venezuelan artist of Chilean origin. In this video for her single, "Santo" [Saint], she merges these two cultures, singing a song from a traditional eastern Venezuelan genre while exhibiting images of Chile's representative "cueca" dance.

Natalia Barahona (Venezuela/Chile) is a singer-songwriter with many years of experience in musical genres ranging from folklore to modern. Her work is recognized on alternative networks in America and Europe, such as Bandcamp and Spotify.

From Coro, Venezuela, our friend, Zony, introduces us to her family.

The vestibular system is the part of our inner ear that contributes to balance and spatial awareness. As imbalances in this system can contribute to such issues as vertigo and dizziness, Elizabeth shows us a series of simple and effective exercises to effectively restore balance within our bodies.

Venezuelan rock/pop group, Mochuelo, won the prestigious 2005 "Festival Nuevas Bandas" [New Band Festival], an important Latin American music industry event. This time, they delight us with their “pandemic version” of one of their most famous songs: "La caja" [The Box].

Juan Bautista López, a.k.a. Yátu, is considered one of the forefathers of Venezuelan rock and has been an important influence for many Latin American artists. Available via all the major platforms, his music combines alternative rock, blues, and punk. Visit his Instagram page via the following link.

We spoke with Carlos, an architect in Falcón State, Venezuela, who explains to us his view of the quarantine due to COVID-19 and how he sees the world emerging when the pandemic is over.