Nurses Nati and Pame give us a wealth of useful information regarding high blood pressure.

When Carolina meets up with her friend, Sofia, following her job interview, she both learns how it went for her friend and asks advice for her own resume.

Carlos introduces us to the Muiscas, one of the most developed pre-Columbian civilizations to inhabit the Cundiboyacense plateau in the central part of present day Colombia.

After noticing some strange lesions around his mouth, Leonid Friga consults with and receives advice from his doctor.

Veronica explains to us about a type of therapy that she calls, "psychocorporal reprogramming," which aims to maintain balance within human beings by adjusting how much emphasis is given to their different needs at various times in their lives.

The doctor continues to counsel Diego with physical and emotional tips for healing his fractured collarbone.

A caretaker at the Donkey Sanctuary explains the special care that these geriatric donkeys require, how they can be used as therapy animals for a wide range of people and, the strong bond that they have not only with humans, but with each other.

Veronica explains how analyzing situations separately, making conscious decisions and letting go can help us to achieve a sense of calmness in our lives in spite of the many stresses we all face.

Our guide introduces us to the Cuzama haciendas, a hidden location in the Yucatan jungle where one can admire the remains of colonial haciendas formerly dedicated to the production of henequen, a type of Central American agave also known as sisal.

Lifelong mariachi artists explain their passion for the mariachi music and way of life.

Founded by Elisabeth Svendsen, the Donkey Sanctuary is a refuge for abused or neglected donkeys and mules. Although often misconstrued by society, we learn, among other things, the true nature of these friendly and intelligent animals.

Doctor Leonardo Suárez, who practices general medicine with an emphasis on general, obstetric and gynecological surgery, talks to us about some of the most commonly seen diseases in his local population in Otavalo, Ecuador, as well as some of their causes.

Claudia explains to us a bit about the architecture and history of the Mexican city of Merida on the Yucatan Peninsula.

Meli concludes the segment on Pokemon bookmarks by teaching us how to make Pikachu.

Our guide, Claudia, takes us on a tour of the amazing natural wonder, the cenotes of Cuzamá, cave formations with natural springs in which one can experience the rejuvenating effects of immersion.