In this segment, Claudia teaches us how to prepare a delicious white carrot locro, or hearty stew. Learn the ingredients it contains and how they are cooked in order to obtain that delicious flavor, unique to the Kawsaymi indigenous family.

Claudia teaches us to prepare some delicious dishes from Otavalo, Ecuador's Kawsaymi culture.

Our hostess, Claudia, explains the Kawsaymi family project in Otavalo, Ecuador, which seeks to preserve and share this people's rich traditions with a focus on its scrumptious cuisine.

Sign up to try something new with chef Marisol, who will give us a step-by-step demonstration of her maner of preparing dogfish, a type of shark that is typically consumed in Venezuela.

Let's join Fermin at Coín's organic market to buy some delicious fresh tomatoes, prepare an exquisite dressing, and enjoy an incredible, easy-to-make salad.

Who doesn't to like to eat deliciously, healthily, and at the best price? This time, Fermin takes us to the organic market in the town of Coin in the province of Malaga, Spain, which is promoted by the producers and consumers of a renowned non-profit organization.

Melyna from Ecuador teaches us about the history of the avocado and its countless benefits.

Let's get to know baker, Humberto Velasquez, who tells us about his small, family-operated breadmaking business in Otavalo, Ecuador.

Hallaca is one of Venezuela's most traditional dishes, particularly around Christmas. Joining us from the municipality of El Hatillo, Caracas, Luisa will share with us how to prepare this exquisite recipe. We hope you'll try it out!

Maria teaches us, step by step, how to prepare a delicious tortilla española [Spanish omelette] for yourself or your guests.

Let's join Maria in preparing an exquisite veal stew as we learn the names of the ingredients and steps to cooking it in Spanish.

Today, Chef Maria cooks porra, a delicious cold tomato soup that, while originally an economic dish from the Spanish countryside, can be found today in Spain's finest restaurants.

In this video, we spend some entertaining time with Amaya and her friend, Montserrat, an expert sommelier who tells us about two of the most popular wines in the Malaga area.

Carlos interviews Xavi about the languages, traditions and typical food of the enchanting city of Barcelona.

Welcome to Maria's kitchen, where she'll show us how to prepare a delicious cocido, or stew, a typical Spanish dish meant for cold days. Try this easy recipe at home to experience its deliciousness!