Enrique Sanchez, a marketing manager for Panama's Tourism Authority, gives us a plethora of ideas about what to do when visiting this vibrant country, which combines and contrasts tradition with modernity.

Friendly people and tasty cuisine are just a couple of the compelling reasons Angela gives us for planning a visit to Bolivia.

Nurses Nati and Pame educate us about the symptoms and management of diabetes.

Panamanian Carnival Queen, Nohelys Gonzalez, shares with us a bit about this much anticipated celebration as well as her beautiful nation.

Meet Spanish-Argentinean hotelier, Raul Petraglia, whose current project has landed him in Mexico's enchanting Rivera Maya.

Javier de la Cruz from Cusco, Peru, explains to us why, having had the opportunity to travel to other cities, his hometown remains his favorite, and also gives us suggestions about other Peruvian tourist attractions.

María Aide Ordóñez from Guatemala shares with us some fun facts about her country's people, attire, cuisine and culture.

Tatiana shares with us some home remedies for the restoration of our physical and spiritual health.

Although one language unites the people from all Spanish-speaking countries, it is useful- and fun- to become familiar with the different vocabulary and expressions utilized by Spanish speakers from various nations.

Tatiana explains the symbolism behind the colors of the Mexican flag- red, white and green- as well as preparing a dish which both includes those colors and honors those values.

In celebration of the Day of the Dead, a Mexican holiday in which the departed are sometimes honored with the preparation of their favorite dishes, Tatiana shares with us a bit about her recipe for "Dead Raising Chilaquiles," as well as her philosophy regarding life and death.

Julia and Pipo talk about their Christmas traditions- or lack thereof- and how the meaning of Christmas seems to have changed in modern times.

At the Obraje Fish Farm in Otavalo, Ecuador, one can dine on the trout they catch, prepared with local flare by the Obraje staff at an incredibly affordable price.

An Ecuadorian player of the siku, a traditional Andean instrument, tells us how his music has taken him around the world.

José Enriques, who works in the goat milk industry in Otavalo Ecuador, explains a bit about his typical day as well as the health benefits of goat milk.