Luis explains to Monica how, in order to write for others, one must first write for him or herself.

Monica seeks her friend, Luis', advice about whether or not she is ready to write a book on spirituality.

The Tsáchila community has undertaken the task of opening its doors to foreign visitors, giving them the opportunity to learn more about their traditions and culture.

When Carolina meets up with her friend, Sofia, following her job interview, she both learns how it went for her friend and asks advice for her own resume.

Veronica explains to us about a type of therapy that she calls, "psychocorporal reprogramming," which aims to maintain balance within human beings by adjusting how much emphasis is given to their different needs at various times in their lives.

Veronica explains how analyzing situations separately, making conscious decisions and letting go can help us to achieve a sense of calmness in our lives in spite of the many stresses we all face.

Gabriela tells us how we can use simple ingredients at home to create an aromatherapeutic concoction.

Gabriela gives us an introduction to essential oils, including their diverse benefits and the three families into which they fall.

María Aide Ordóñez from Guatemala shares with us some fun facts about her country's people, attire, cuisine and culture.

Tatiana explains the symbolism behind the colors of the Mexican flag- red, white and green- as well as preparing a dish which both includes those colors and honors those values.

Elsa Diaz, the owner of an indigenous clothing shop in Otavalo, Ecuador, explains a bit about what she has to offer.

Julia and Pipo talk about their Christmas traditions- or lack thereof- and how the meaning of Christmas seems to have changed in modern times.

Natalia from Ecuador introduces us to the largely indigenous and extremely fascinating city of Otavalo, considered to be the "intercultural capital" of Ecuador.

Cleer, a professional makeup artist from Colombia, takes us step by step through the makeover she is giving her friend, Catalina, in preparation for her job interview.

Carolina teaches us some contrasting Spanish adjectives to describe people's moods and personalities.