While young cyclist Miguel Angel Lopez showed promise from the outset, motivation and discipline are required to take his skills to the next level.

For some Colombian cyclists from humble backgrounds, cycling has been a manner for them to travel the world and better themselves.

At only eighteen years old, Brayan Hernández was the winner of prestigious bicycling competitions. This video gives us a glimpse of his early training days and regimen.

Let's learn more details about Brayan's illustrious cycling career as well as hearing the opinions of some experts regarding what it takes to become a champion.

The lifeguard position is a highly sought-after summer job in the Costa del Sol. Sergio, a lifeguard there, shares with us some details about his daily tasks and the process necessary to become a certified lifeguard.

What's the job of a lifeguard on the Costa del Sol like in the times of the pandemic? Let's listen to Sergio talk about the tasks he performs to ensure that people can enjoy the swimming pool in Malaga in a safe way.

As a basketball player and fan since childhood, Sergio gives us some interesting insight into the sport's tremendous popularity in Spain, a country that has produced renowned teams and several world class players.

Often referred to as "the beautiful game," Sergio shares with us some interesting facts about soccer in his home country of Spain and beyond.

Sergio from Monterrey, Mexico, tells us about Mexico's great variety of amber as well as some of the ins and outs of the amber business.

Sergio from Monterrey, Mexico tells us about the handmade jigsaw puzzles he makes.

Hotel Kivir in Seville, Spain, has a wide range of alluring features for both local and foreign tourists. In Part 1 of this series about this popular destination, manager Andrea summarizes what you can expect there and invites you to experience it in person.

María del Mar is the head of reception at the Hotel Kivir in downtown Seville, on the banks the of the Guadalquivir river. Today, she'll tell us about her department's daily work as well as the importance of internal communication and good customer service.

Meet Fran Rodríguez, a chef at Restaurante Fluvial at the famous Hotel Kivir in Seville, Spain, who will share with us a delicious recipe for tuna tartare.

Soledad teaches us how to make a quick, easy, and delicious artichoke salad. Pay attention, and try it at home!

Have you ever tried broccoli salad? Soledad shares with us her recipe for a healthy, easy, and inexpensive one made with ingredients you can find at any supermarket.