One nice morning we found these friendly guys running around Panama while training to participate in different US marathons. One of them is the manager of a professional soccer team. These friends are great proof of how exercise keeps us in good shape and great spirits throughout our lives.

Ferrán, an employee at Casa del Libro, one of Barcelona's most important bookstores, takes us inside as well as explaining to us about his passion for writing, reading and books.

Hostel owner, Esteban Barrera, introduces us to some of the tourist attractions one can encounter in the famed Getsemani neighborhood just outside of the Walled City of Cartagena, Colombia.

Carolina talks about different accents and styles of speaking Spanish, particularly those found within Spain itself. Carolina is from Andalusia, in the South, and she contrasts her accent and common expressions with those of people from Barcelona and other regions.

Charlie Pérez Acosta, a taxi driver from the Dominican Republic, tells us a bit about his job, his family, and the extremely touristic area, Cabarete Beach, in which he drives.

Carlos and Angeles are a young couple from Burgos, located about an hour and a half north of Madrid, a city that dates back to 884! The surrounding province is also known as Burgos, and tucked inside it is an equally historical town known as Lerma, which is where we meet up for a walk and conversation.

Carlos and Angeles like to laugh! They may make you giggle, too, with their silly jokes and colorful expressions!

Angeles lives a normal life in Burgos, but what’s a normal life? She has a husband, a wonderful kid, and she works as a secretary. She also has a secret internet identity… as a Spanish teacher!

Talented street artist and portrait painter, Carlos, from Bucaramanga, Colombia, talks to us about his process and passion for his work.

Located in the popular La Candelaria neighborhood, the Chorro de Quevedo Plaza is one of Bogota, Colombia's most renowned tourist attractions and according to one theory, the site of the founding of the city itself. Tourists and locals alike flock there for both its historic and current significance, many hoping to try the famous "chicha," an indigenous fermented corn drink.

Come visit Bogota's beautiful landmarks, from the City Hall to the Montserrate Cathedral, guided by friendly Colombian tourists who will share the history of these emblematic buildings.

“El Cerro de Monserrate” [Monserrate Hill] is a famous Hill in the center of Bogota, Colombia, which is a destination for pilgrimages and home to many tourist attractions, including a church, funicular and aerial cableway. Our host, Edwin Galve, who works bringing people to Monserrate’s several restaurants, tells us about these and more!

Colombian artist Jose Segundo Quinche Perez tells us how he got his start in photography and what motivates him when capturing images.

Blanca and Mariona chat about such issues in their daily lives as work, school, relationships, homes and pets.

Blanca and Mariona swap stories about their summer adventures.