For some Colombian cyclists from humble backgrounds, cycling has been a manner for them to travel the world and better themselves.

Laura speaks on the radio about her desire to educate blind people about the benefits having a guide dog while, in a flashback, the thugs argue about the best way to treat her stolen dog, Zazen.

Kevin experiences family spats at home while at school, his teacher attempts to teach the students the concept of values.

Miguel Angel's parents explain how he came to be known as "the Superman."

Cycling prodigy, Miguel Angel, and his parents speak about how he got into cycling.

Although one language unites the people from all Spanish-speaking countries, it is useful- and fun- to become familiar with the different vocabulary and expressions utilized by Spanish speakers from various nations.

In this segment of Región mundo, dancers from Swing Latino, one of Colombia's most prestigious salsa dance schools, talk about some potential injuries that can occur and the importance of continuing a performance despite them. They also offer insight into the increasing trend of men dancing together.

Feeling for the vendors who don't get a chance to hear the wonderful music at the Mono Núñez Festival, our host comes up with a plan to take the music to them. He furthermore interviews an Argentinean member of a group who makes Andean music about the similarities and differences between the Andean music made in Argentina and Colombia.

Sub30 introduces us to a clinical psychologist who specializes in transgenerational therapy, which emphasizes the extent to which people subconsciously reenact their family members' behavioral patterns.

At Colombia’s Mono Núñez music festival, native Colombians and foreigners alike share their deep love for traditional Colombian music. At the suggestion of one Colombian musician, some of them agree to create a cultural exchange group so that musicians from various countries can discusss the Andean music they are so passionate about.

In this episode of Sub30, a young Colombian woman reflects upon the extent to which her father's teachings have affected her beliefs and actions and continue to do so, even after his passing.

Sub30 continues with Jimmy, who tells us about some of the challenges and rewards of being a single parent.

Mario learns that diversity at the Mono Núñez Festival extends beyond the various Colombian musicians, as English people seem to enjoy Andean music as much as Colombians do!

Festivaliando continues its behind-the-scenes peek at the music, performers and attendees of the famed Mono Núñez Festival in Ginebra, Valle de Cauca, Colombia.

Bring a fork and knife to this video because our “pollo sudado” is almost ready. Chef Miguelito is putting the last touches on this delicious recipe that’s good enough for the whole family!