Amaya reflects on her beloved donkey sanctuary's incipient stages and all that has happened there in the three years since it was established.

As Amaya continues to reminisce, she recalls the days when she was traveling around in her camper van in search of a plot of land for her beloved Donkey Dreamland shelter. Let's hear what she has to say... and see who interrupts her story!

In this segment, Amaya tells us a bit about her process after finding a piece of land for her donkey shelter project, explaining the mix of emotions she experienced and why.

Picking up where she left off last time, Amaya continues to tell the story of the incipient stages of Donkey Dreamland, the Donkey Shelter she founded and is extremely proud off, when the donkeys actually started to arrive.

Amaya introduces us to Ander, a very young and very unique donkey. His story, like that of many other donkeys at the sanctuary, is somewhat sad... but luckily has a happy ending!

Amaya tells us the story of the donkey sanctuary's latest rescue, Sabanero, whose previous owners abandoned him and threw him out onto the street. Let's learn more details and about his past and present lives.

This time, Amaya tells us the story of Margarita, a very anxious donkey who needs a lot of attention. Let's hear about some of the experiences that have contributed to her personality and fate.

During their time at the donkey sanctuary, two male donkeys, Basilio and Luz, have become a bonded pair. Amaya tells us about their relationship and this general tendency in donkeys as well as the upcoming plans for the pair.

This time, Amaya introduces us to Samy, a donkey who is not from the sanctuary but is rather just visiting from northern France. Let's hear his fascinating story!

Amparo Sanchez – a singer and guitar player from Spain – is not afraid to mix genres, geographies and influences. On her band Amparanoia’s website, she explains: “My paranoia is music and the idea was to mix rhythms and styles, taking enjoyment from the rumba to ‘ranchera’, or the bolero and ska…” (Of course, Amparo + paranoia = Amparanoia.) Listen to 2006’s “La vida te da” and hear the Afro-Cuban rumba interpreted by this talented Spaniard.

Yoga, a discipline that has become quite trendy in the West in recent years, is actually a more than three-thousand-year-old life philosophy. Yoga instructor Ana Teresa will share with us some information about this discipline according to the ancient book The Yoga Sutras of Patanjali.

Instead of just listening to someone talk about meditation, what could be better than experiencing it yourself? Participate in this guided meditation with Ana Teresa, and feel the sensations it brings.

Yoga postures have an effect not only on the body but also on the mind. In this video, Ana Teresa explains in detail the four manners in which we can work the spine in yoga and the mental effects of each of them.

What are the yin and yang types of yoga? Ana Teresa explains to us what these practices entail and which personality type each tends to suit, which might be counterintuitive.

With the help of Ana Teresa, let's delve a bit deeper into the idea of the chakras, which are energetic points responsible for maintaining the balance between mind and body.