If you are wondering how to say I am in Spanish, there are two possible options to choose from: yo soy and yo estoy. If that surprises you, the first thing you need to know is that the English verb "to be" has two equivalents in Spanish: ser and estar. Let's hear how to say I am in Spanish with these two verbs:

With the verb ser (yo soy):

Bueno, yo soy Amaya

Well, I'm Amaya

Caption 2, Amaya - Donkey Dreamland

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With the verb estar (yo estoy):

¿Cómo estás? Yo estoy bien.

How are you? I'm well.

Captions 7-8, Cleer y Lida - Llegando a una nueva ciudad

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Now that you are aware of the above, we would like to give you some simple tips to keep in mind when dealing with the soy vs. estoy dilemma.

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Yo Soy: I Am in Spanish for Permanent Qualities

In Spanish, the verb ser is used to express permanent conditions such as the following:

To say your name:

Yo soy Karen, y en este momento.

I'm Karen, and right now.

Caption 3, Aprendiendo con Karen - El tiempo

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To indicate your nationality:

Yo soy argentina.

I'm Argentine.

Caption 53, Carlos y Cyndy - Uso del Voseo en Argentina

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You can also name your place of origin by using the preposition de plus the name of the place you come from:

Yo soy de Guatemala, tengo veintiséis años.

I'm from Guatemala, I'm twenty-six years old.

Caption 4, Hispanoamericanos en Berlín - Hilda y los volcanes

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To explain your relationship with someone else:

Yo soy la hermana de Ximena.

I'm Ximena's sister.

Caption 7, Confidencial: Asesino al Volante - Capítulo 2

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To relay your profession:

¡Ah! Yo soy profesora de niños.

Oh! I'm a children's teacher.

Caption 20, El Aula Azul - Los profesores de la escuela

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To describe personality traits or physical appearance:

Yo soy un tipo humanitario, te estoy escuchando.

I'm a humanitarian man, I'm listening to you.

Caption 26, Yago - 13 La verdad - Part 4

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Yo soy negro, y entonces, por ende a mí me gusta la música negra,

I'm black, and so, therefore I like black music,

y la música negra en esos años para mí era Michael Jackson.

and black music in those years for me was Michael Jackson.

Captions 56-58, Leonardo Rodriguez Sirtori - Una vida como pintor

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Yo estoy: I am in Spanish for Variable Conditions

On the other hand, you use the verb estar in Spanish when talking about variables, conditions, or states, such as the following:

To express a temporary emotion or condition:

Bueno, bueno, yo estoy encantada.

Well, well, I'm delighted.

Es que, no sabéis qué me ha pasado.

It's just that, you don't know what's happened to me.

Captions 8-9, Clase Aula Azul - La segunda condicional

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To indicate your location:

Ahora bien, yo estoy en el Departamento de Cundinamarca.

Having said that, I am in the Department of Cundinamarca.

Caption 20, Viajando con Carlos - Boyacá - Colombia

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To describe an action in progress:

Yo estoy meditando en este momento.

I'm meditating right now.

Caption 40, Dayana - La meditación

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To state a particular position or idea about something:

Quiero que sepas que yo estoy dispuesta a conceder entrevistas.

I want you to know that I'm willing to grant interviews.

Caption 37, Confidencial: Asesino al Volante - Capítulo 3

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Yo estoy segura que Mariana te va a volver a buscar.

I'm sure that Mariana is going to seek you out again.

Caption 21, Confidencial: Asesino al Volante - Capítulo 5

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That's all for this lesson. We hope you now feel confident about how to say I am in Spanish, whether with the verb ser or the verb estar. And don't forget to send us your suggestions and comments.

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Like in English, wedding vows in Spanish mention loving a person en la salud y en la enfermedad (literally "in health and in sickness"), both of which it would behoove us to learn to converse about. 

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Asking Someone How They Feel

In order to ask someone how he or she feels, you might use the verb sentirse (to feel). Let's take a look:

¿Cómo te sientes, mi amor?

How are you feeling, my love?

Caption 18, Confidencial: Asesino al Volante Capítulo 3 - Part 6

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While this is the version with tú (the informal "you"), the one with usted (the formal "you") would be: ¿Cómo se siente? Some different ways of asking how someone is/how they are feeling with both tú and usted include:

¿Cómo te encuentras/se encuentra? (How are you feeling?/How do you feel?)

 

¿Cómo estás/está? (How are you?)

Conveying How You Feel

If you feel "fine" or "good" or "well," you might answer with Estoy bien (I'm well/fine), Me siento bien (I feel well/fine), or Me encuentro bien (I feel/am well/fine). But, what if you don't feel well? You might start with the negative versions of these utterances, such as No estoy bien (I'm not well), etc. Let's take a look:

porque no me encuentro bien. 

because I don't feel well.

Caption 10, Ariana Cita médica

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No me siento muy bien, estoy un poco enferma. 

I'm not feeling too well, I'm a bit sick.

Caption 14, Disputas La Extraña Dama - Part 12

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¿Qué te pasa?

If someone says they aren't feeling well, you might ask that person: ¿Qué te pasa (a ti)? or ¿Qué le pasa (a usted )? (which might be translated as "What's wrong (with you)?" or "What's going on (with you)?) or the similar-meaning ¿Qué tiene(s)? (literally "What do you have?"). 

One way to answer this question might be to say what "hurts" (you), which is expressed with the verb doler (to hurt) plus an indirect object pronoun. Note that this verb falls into the category of verbs like gustar (to like), where there is a reversal in the traditional roles of the subject and object. Let's see a couple of examples:

Me duele la garganta,

My throat hurts,

Caption 11, Ariana Cita médica

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y ahora me duele mucho la cabeza.

and now my head hurts a lot.

Caption 31, Clara explica El cuerpo

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Another way to talk about pain in your head or some other body part (if you need to review the parts of the body in Spanish, check out this lesson on Body Parts in Spanish from Head to Toe or the video Clara explica- El cuerpo) would be with the noun el dolor (the ache/pain), as in the following caption:

y otro tipo de dolor de cabeza que es el que explicábamos como migraña,

and another kind of headache which is the one that we were explaining as a migraine,

Caption 16, Los médicos explican Las migrañas

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And, if you want to talk about injuring those body parts in a more specific way, the following reflexive verbs might come in handy:

lastimarse: to hurt get hurt/injured or  hurt/ injure oneself

romperse: to break 

torcerse: to twist/sprain 

esguinzarse: to sprain

hacerse un esguince: to sprain

lesionarse: to get wounded/injured

Let's take a look at some examples in context:

Es... también me lastimé una rodilla, este... desgraciadamente. 

The thing is that I also hurt my knee, um... unfortunately.

Captions 29-30, Universidad Autónoma Metropolitana Manuel Orozco Sánchez - Part 1

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Las enfermedades

Although the noun la enfermedad can mean "disease" in the sense of a more serious issue, it can also refer to less serious maladies. Let's take a look at the Spanish names for a few of these:

La tos puede ser el resultado de un resfriado, una gripe,

The cough could be the result of a cold, a flu,

Caption 10, Cita médica La cita médica de Cleer - Part 2

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Although one way to say you "have a cold" is Estoy resfriado, the verb tener is typically used to say you "have" such sicknesses, as in the following captions: 

Tengo un resfriado.

I have a cold.

Caption 24, Extr@: Extra en español Ep. 2: Sam va de compras - Part 1

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Tengo fiebre.

I have a fever.

Caption 12, Raquel Visitar al Médico

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cuando te duele la cabeza, tenés unas náuseas que te da asco todo.

when your head hurts, you have nausea that makes everything disgusting to you.

Caption 73, Muñeca Brava 43 La reunión - Part 5

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Additional things that you might "have" would be vómitos (vomiting), mareos (dizziness), or diarrea (diarrhea).

Sentirse mejor (Feeling better)

In order to help you sentirte mejor (feel better), the doctor might prescribe you some medicine. The verb for "to prescribe" is recetar, while the noun la receta means "the prescription" (it also means "recipe"). 

De mi parte, le voy a recetar Complejo B

As for me, I'm going to prescribe to you Complex B

Caption 77, Los médicos explican Diagnóstico: nervios y estrés

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Now, let's look at a few different ways to talk about "medicine":

te tomás tu remedio y te espero abajo.

take your medicine and I'll wait for you downstairs.

Caption 44, Muñeca Brava 48 - Soluciones - Part 1

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La medicina puede ayudar, puede colaborar,

Medicine can help, can contribute,

Caption 51, Muñeca Brava 8 Trampas - Part 9

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También le recetaré un jarabe.

I will also prescribe you a syrup.

Caption 26, Cita médica La cita médica de Cleer - Part 2

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However, the best medicine of all might be good old-fashioned rest:

Adicional, lo que yo le voy a recomendar es a descansar.

Additionally, what I am going to recommend to you is to rest.

Caption 73, Los médicos explican Diagnóstico: nervios y estrés

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We hope that this lesson has provided a good introduction to talking about how you feel, some various ailments, and some remedies for them, and we urge you to check out our supplemental materials such as the videos Visitar al médico (Visiting the Doctor) and La cita médica de Cleer (Cleer's Medical Appointment) as well as our series Los médicos explican (The Doctors Explain). And don't forget to leave us your suggestions and comments. 

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