If you are wondering how to say I am in Spanish, there are two possible options to choose from: yo soy and yo estoy. If that surprises you, the first thing you need to know is that the English verb "to be" has two equivalents in Spanish: ser and estar. Let's hear how to say I am in Spanish with these two verbs:

With the verb ser (yo soy):

Bueno, yo soy Amaya

Well, I'm Amaya

Caption 2, Amaya - Donkey Dreamland

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With the verb estar (yo estoy):

¿Cómo estás? Yo estoy bien.

How are you? I'm well.

Captions 7-8, Cleer y Lida - Llegando a una nueva ciudad

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Now that you are aware of the above, we would like to give you some simple tips to keep in mind when dealing with the soy vs. estoy dilemma.

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Yo Soy: I Am in Spanish for Permanent Qualities

In Spanish, the verb ser is used to express permanent conditions such as the following:

To say your name:

Yo soy Karen, y en este momento.

I'm Karen, and right now.

Caption 3, Aprendiendo con Karen - El tiempo

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To indicate your nationality:

Yo soy argentina.

I'm Argentine.

Caption 53, Carlos y Cyndy - Uso del Voseo en Argentina

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You can also name your place of origin by using the preposition de plus the name of the place you come from:

Yo soy de Guatemala, tengo veintiséis años.

I'm from Guatemala, I'm twenty-six years old.

Caption 4, Hispanoamericanos en Berlín - Hilda y los volcanes

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To explain your relationship with someone else:

Yo soy la hermana de Ximena.

I'm Ximena's sister.

Caption 7, Confidencial: Asesino al Volante - Capítulo 2

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To relay your profession:

¡Ah! Yo soy profesora de niños.

Oh! I'm a children's teacher.

Caption 20, El Aula Azul - Los profesores de la escuela

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To describe personality traits or physical appearance:

Yo soy un tipo humanitario, te estoy escuchando.

I'm a humanitarian man, I'm listening to you.

Caption 26, Yago - 13 La verdad - Part 4

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Yo soy negro, y entonces, por ende a mí me gusta la música negra,

I'm black, and so, therefore I like black music,

y la música negra en esos años para mí era Michael Jackson.

and black music in those years for me was Michael Jackson.

Captions 56-58, Leonardo Rodriguez Sirtori - Una vida como pintor

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Yo estoy: I am in Spanish for Variable Conditions

On the other hand, you use the verb estar in Spanish when talking about variables, conditions, or states, such as the following:

To express a temporary emotion or condition:

Bueno, bueno, yo estoy encantada.

Well, well, I'm delighted.

Es que, no sabéis qué me ha pasado.

It's just that, you don't know what's happened to me.

Captions 8-9, Clase Aula Azul - La segunda condicional

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To indicate your location:

Ahora bien, yo estoy en el Departamento de Cundinamarca.

Having said that, I am in the Department of Cundinamarca.

Caption 20, Viajando con Carlos - Boyacá - Colombia

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To describe an action in progress:

Yo estoy meditando en este momento.

I'm meditating right now.

Caption 40, Dayana - La meditación

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To state a particular position or idea about something:

Quiero que sepas que yo estoy dispuesta a conceder entrevistas.

I want you to know that I'm willing to grant interviews.

Caption 37, Confidencial: Asesino al Volante - Capítulo 3

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Yo estoy segura que Mariana te va a volver a buscar.

I'm sure that Mariana is going to seek you out again.

Caption 21, Confidencial: Asesino al Volante - Capítulo 5

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That's all for this lesson. We hope you now feel confident about how to say I am in Spanish, whether with the verb ser or the verb estar. And don't forget to send us your suggestions and comments.

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