If you are wondering how to say I am in Spanish, there are two possible options to choose from: yo soy and yo estoy. If that surprises you, the first thing you need to know is that the English verb "to be" has two equivalents in Spanish: ser and estar. Let's hear how to say I am in Spanish with these two verbs:

With the verb ser (yo soy):

Bueno, yo soy Amaya

Well, I'm Amaya

Caption 2, Amaya - Donkey Dreamland

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With the verb estar (yo estoy):

¿Cómo estás? Yo estoy bien.

How are you? I'm well.

Captions 7-8, Cleer y Lida - Llegando a una nueva ciudad

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Now that you are aware of the above, we would like to give you some simple tips to keep in mind when dealing with the soy vs. estoy dilemma.

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Yo Soy: I Am in Spanish for Permanent Qualities

In Spanish, the verb ser is used to express permanent conditions such as the following:

To say your name:

Yo soy Karen, y en este momento.

I'm Karen, and right now.

Caption 3, Aprendiendo con Karen - El tiempo

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To indicate your nationality:

Yo soy argentina.

I'm Argentine.

Caption 53, Carlos y Cyndy - Uso del Voseo en Argentina

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You can also name your place of origin by using the preposition de plus the name of the place you come from:

Yo soy de Guatemala, tengo veintiséis años.

I'm from Guatemala, I'm twenty-six years old.

Caption 4, Hispanoamericanos en Berlín - Hilda y los volcanes

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To explain your relationship with someone else:

Yo soy la hermana de Ximena.

I'm Ximena's sister.

Caption 7, Confidencial: Asesino al Volante - Capítulo 2

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To relay your profession:

¡Ah! Yo soy profesora de niños.

Oh! I'm a children's teacher.

Caption 20, El Aula Azul - Los profesores de la escuela

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To describe personality traits or physical appearance:

Yo soy un tipo humanitario, te estoy escuchando.

I'm a humanitarian man, I'm listening to you.

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Yo soy negro, y entonces, por ende a mí me gusta la música negra,

I'm black, and so, therefore I like black music,

y la música negra en esos años para mí era Michael Jackson.

and black music in those years for me was Michael Jackson.

Captions 56-58, Leonardo Rodriguez Sirtori - Una vida como pintor

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Yo estoy: I am in Spanish for Variable Conditions

On the other hand, you use the verb estar in Spanish when talking about variables, conditions, or states, such as the following:

To express a temporary emotion or condition:

Bueno, bueno, yo estoy encantada.

Well, well, I'm delighted.

Es que, no sabéis qué me ha pasado.

It's just that, you don't know what's happened to me.

Captions 8-9, Clase Aula Azul - La segunda condicional

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To indicate your location:

Ahora bien, yo estoy en el Departamento de Cundinamarca.

Having said that, I am in the Department of Cundinamarca.

Caption 20, Viajando con Carlos - Boyacá - Colombia

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To describe an action in progress:

Yo estoy meditando en este momento.

I'm meditating right now.

Caption 40, Dayana - La meditación

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To state a particular position or idea about something:

Quiero que sepas que yo estoy dispuesta a conceder entrevistas.

I want you to know that I'm willing to grant interviews.

Caption 37, Confidencial: Asesino al Volante - Capítulo 3

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Yo estoy segura que Mariana te va a volver a buscar.

I'm sure that Mariana is going to seek you out again.

Caption 21, Confidencial: Asesino al Volante - Capítulo 5

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That's all for this lesson. We hope you now feel confident about how to say I am in Spanish, whether with the verb ser or the verb estar. And don't forget to send us your suggestions and comments.

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Do you know the difference between the Spanish verbs ser and estar? Although both mean "to be," the two verbs have different uses in Spanish. In very general terms, ser is used for more permanent characteristics while estar is used for fleeting conditions. If you need to learn or review the uses of these verbs in more detail, we recommend this lesson from the Yabla Spanish archives entitled Ser and Estar: An Easy Trick for Using These Verbs. Then, when you feel prepared, test yourself out with this quiz!

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Ser vs. Estar: Fill in the Blank

In the following sentences, choose the correct conjugation of ser or estar to fill in the blank. 

1. Diego ____ una persona amable y inteligente. 

a. es

b. está

2.   _____ las diez y media de la mañana.  

a. son

b. están

3. Mi vecino _____ en Colombia ahora.

a. es

b. está

4. Mi vecino _____ de Colombia. 

5. Yo ______ hablando por teléfono en este momento. 

a. soy

b. estoy

6. Nosotros _______ sentados en el auditorio. 

a. somos

b. estamos

7.  Yo ______ muy contenta porque mi amiga me viene a visitar. 

a. estoy

b. soy

8. Vosotros _____ altos y flacos. 

a. sois

b. estáis

9. Casi todos los alumnos _____ enfermos.

a. son

b. están

10. Tú _____ maestro de inglés.

a. eres

b. estás

11. Francisco y Eliana _____ primos.

a. son

b. están

12. ¿Cómo _________ vosotros hoy?

a. sois

b. estáis

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Ser vs. Estar Quiz: The Answers

The following are the answers to all of the questions in this Ser vs. Estar Quiz as well as the translations and grammatical reasons for each. 

Do you know how to introduce yourself in Spanish? With just a few key words and phrases, you can feel comfortable doing so in no time!

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Elements of Introducing Yourself in Spanish

We can break up introducing yourself in Spanish into a few key categories that correspond to how we would introduce ourselves in English. Let's take a look:

Greeting

Like in English, you would often begin introducing yourself in Spanish by saying hello to the person:

¡Hola!

Hello!

Caption 66, 75 minutos Del campo a la mesa - Part 16

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This might stand alone or go with some other very common greetings in Spanish: 

¡Buenos días!

Good morning!

Caption 2, Amaya La historia de Lukas

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Note that in some countries, like Argentina, it is more common to hear the singular version, Buen día. If it's later in the day (from about noon to sunset), you'd more likely hear Buenas tardes (Good afternoon/evening):

Buenas tardes.

Good afternoon.

Caption 31, Cita médica La cita médica de Cleer - Part 1

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And later than that, you might hear Buenas noches (literally "good night"). Note that in contrast to "Good night" in English, Buenas noches can be used as a greeting rather than just to send someone off to bed or say goodbye. That said, "Good evening" might be a more appropriate translation in that context. 

Muy buenas noches, bienvenida. -Hola, buenas noches.

Good evening, welcome. -Hello, good evening.

Caption 32, Confidencial: El rey de la estafa Capítulo 5 - Part 2

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Asking the Other Person How They Are

Again as in English, when introducing yourself in Spanish, it is common to ask the person with whom you are speaking how they are. As there are many ways to do this, we'll give you a just a few options.

¿Cómo está usted?

How are you?

Caption 25, Cleer y Lida Saludar en español

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Of course, because there are several ways to say "you" in Spanish (usted is the singular, more formal form), this phrase might be adjusted to "¿Cómo estás tú?" or "¿Cómo estás vos?" to address one person informally. And while there are additional ways to say "you" to more than one person in Spanish, for the purposes of today's lesson, we will stick to the singular forms. Let's see another way to say "How are you?"

¿Y cómo te va?

And how are you?

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The more formal alternative with usted would be: "¿Y cómo le va (a usted)?" However, regardless of the formality of the situation or to how many people you are speaking, you can always use the following simple phrase:

Answering How You Are

As the person to whom you are speaking will most likely respond by asking you how you are, we should give you some common answers to the aforementioned questions. Let's start with an answer to "¿Cómo está(s)?" 

If you are addressing one another with usted, you would instead say "¿y usted?" 

In contrast, if someone asks you '¿Cómo te/le va?" you might answer: "Bien, ¿y a ti?" or "Bien, ¿y a usted?" 

Although bien (well) or muy bien (very well) are by far the most common ways to answer the question of how you are, particularly when meeting someone for the first time, if you are interested in learning more about ways to say you are just OK, we recommend this lesson entitled ¿Qué tal? Ni bien ni mal (How Are You? Neither Good Nor Bad).

Saying your name

Now that we have gotten some formalities out of the way, it's time to say your name! Here are three common ways to do so:

Yo me llamo Lida.

My name is Lida.

Caption 12, Cleer y Lida Saludar en español

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Mi nombre es Diego Velázquez.

My name is Diego Velázquez.

Caption 9, Adícora, Venezuela Los fisioterapeutas

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Hola, yo soy Cleer.

Hello, I'm Cleer.

Caption 1, Recetas de cocina Arepas colombianas

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Asking the other person's name

And now, the moment has arrived to ask the other person their name:

¿Y cómo te llamas tú?

And, what's your name?

Caption 11, Cleer y Lida Saludar en español

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¿Cuál es tu nombre?

What's your name?

Caption 10, Cleer y Lida Llegando a una nueva ciudad

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The usted form is: "¿Cuál es su nombre?"

Saying "Nice to meet you"

When introducing yourself in Spanish, as in English, you should probably say something along the lines of "Nice to meet you." Here are several options:

Mucho gusto, Samuel.

Nice to meet you, Samuel.

Caption 29, Conversaciones en el parque Cap. 3: ¿De quién es esta mochila?

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Un placer, Mónica,

A pleasure, Monica,

Caption 3, Escribiendo un libro Algunos consejos sobre cómo comenzar - Part 1

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Hola, guapa. -Hola. -Encantada. -Encantada de conocerte.

Hello, beautiful. -Hello. -[A] pleasure. -[A] pleasure to meet you.

Caption 8, 75 minutos Gangas para ricos - Part 2

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And, if someone says one of those things to you, you might respond by saying "Igualmente" or "Yo también" (Me too). 

Hola Cristóbal, encantada. -Igualmente.

Hello, Cristobal. Pleased [to meet you]. -Me too.

Caption 35, 75 minutos Del campo a la mesa - Part 2

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If you'd like to hear many of these phrases in the context of both informal and formal conversations, we recommend the video Saludar en español (Greeting in Spanish). We hope you have enjoyed this lesson on how to introduce yourself in Spanish, and don't forget to leave us your suggestions and comments. 

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