Carlos and his Uncle Fredy talk to us about the tradition of the "año viejo" in Colombia. Literally meaning "old year" (and also the name for the "New Year's Eve" holiday), an "año viejo" is symbolic doll that can represent a multitude of themes and especially the leaving behind of the sorrows, failures, and suffering of the year that is ending in order to kick off a better New Year.

Now, Carlos' Uncle Fredy will show us how to make an "año viejo" doll from old, no-longer-used clothing, which will ultimately be burned as part of a Colombian tradition that represents "out with the old, in with the new."

If you ever have the chance to visit Bogotá, Carlos has a very special suggestion for you! Let's accompany him to Andrés Carnes de Res, one of Colombia's most unique and well-known restaurants, and find out what makes it so special.

Veronica explains how analyzing situations separately, making conscious decisions and letting go can help us to achieve a sense of calmness in our lives in spite of the many stresses we all face.

Veronica explains to us about a type of therapy that she calls, "psychocorporal reprogramming," which aims to maintain balance within human beings by adjusting how much emphasis is given to their different needs at various times in their lives.

The opening theme song of Verano Eterno, a show that follows a group of friends in a lakeside community, is filled with poetic phrases and metaphors. Enjoy this clip while today explodes.

We all know that little boys always pull the pigtails of the girls they like, and likewise little girls like to punch and annoy the boys they like, but do big kids also play rough with their secret crushes? If so, Mauro might be right in thinking that Violeta will be his some day… or maybe she really does despise him? At least she didn’t let go! Watch and find out what we mean…

Jose (Josie) and Manuel (Mani) are great friends, and hang out together all the time. When Mani starts to go out with Clara, he’s got more than just friendship in mind, and Jose’s jealousy is getting the best of her.

Mauro fired Juan from the record store. But why does his sister care? Sergio wants a chance to explain things to his wife Dolores, but why doesn’t she want to hear it? Tune in and let’s try to figure it all out.

Juan and Violeta’s mom overhears them talking, and finds out that Juan has been fired. She doesn’t take the news well. Meanwhile Dolores continues to tell Sofi about the line Sergio has been feeding her.

Sofi’s “ex” seems to be courting a restaining order, no pun intended. Meanwhile, Jose, still pining for Mani, has a heart to heart with her brother, Franco, over the breakfast table about unrequitted love.

Totally ignorant of Jose’s longing for him, Mani (“el soñador”) is having his own private chat with Juan (who’s motto is: “quizás signifca sí”). It’s Clara, not Jose, who’s on Mani’s mind. Franco is thrilled with the job Violeta is doing, but tension is in the air when a cunning rubia enters the scene.

Mauro’s not afraid to place a wager on his success with Violeta, though we wouldn’t bet on it ourselves. Franco drops into Dolores’ shop, just in time to realize that Sergio is the father of Brisa.

It turns out that Tere wants to learn the piano, just like grandma. Or could it be she just wants an excuse to be with Juan? Mani stops by Amalia’s kiosk but forgets his Oreos on the way out.

You know, it’s never the drummer or the bassist that gets the big ego, it’s usually el cantante. In this case one is about to ruin Viole’s big opening party by refusing to play on a small stage. Is this Juan’s big chance for rock and roll stardom, or is he better off sticking to his new job as plomo (roadie)?