Are you familiar with the word sueño in Spanish, whose meaning can change from "dream" to "sleepiness" depending upon whether it is used as a noun or within the verb tener sueño (to be sleepy)? Today's lesson will cover these terms as well as additional pertinent vocabulary for la hora de dormir or de acostarse (bedtime).

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Spanish Bedtime Verbs

Let's explore some Spanish bedtime verbs, which we've broken down into several categories.

Feeling Bedtime Verbs

First, we'll look at some Spanish verb phrases that describe how you might feel at bedtime, listening to their pronunciation in clips from our Yabla Spanish video library.

Estar cansado/a: to be tired

Bueno, yo también me voy a la cama, estoy muy cansado.

Well, I'm also going to bed, I'm very tired.

Caption 87, Muñeca Brava 43 La reunión - Part 1

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Tener sueño: to be sleepy

siento que todavía tengo sueño,

I feel that I'm still sleepy,

Caption 40, Aprendiendo con Silvia Significados, usos y expresiones con "quedar" - Part 6

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Estar agotado/a: to be exhausted

Tengo... Estoy agotado.

I have... I'm exhausted.

Caption 22, Yago 11 Prisión - Part 6

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Now, let's learn a couple of more colloquial ways to convey the idea of being exhausted:

Estar muerto/a (literally "to be dead"):

Te juro, Mili, que estoy muerta.

I swear to you, Mili, that I'm exhausted.

Caption 2, Muñeca Brava 43 La reunión - Part 2

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Estar hecho polvo (literally "to be made into dust"):

"yo ya estoy hecho polvo.

"I'm exhausted already.

Caption 24, Pigueldito y Federico El cielo

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Pre-Bedtime Verbs

Next, let's take a look at several Spanish reflexive verbs for actions from many people's bedtime routines. 

Bañarse: to bathe/take a bath 

Cepillarse los dientes/lavarse los dientes: to brush your teeth

Ducharse: to take a shower

Lavarse la cara: to wash your face 

Let's hear a couple of these in action:

Ehm... Suelo ducharme con agua caliente. Después, ehm... suelo lavarme los dientes en el baño,

Um... I usually take a hot shower. After that, um... I usually brush my teeth in the bathroom,

Captions 2-3, El Aula Azul Actividades Diarias

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Sleep-related verbs

To top off the bedtime verbs, let's check out these sleep-related verbs:

Acostar: to put to bed

Acostarse: to go to bed

Descansar: to rest

Despertarse: to wake up

Dormir: to sleep 

Dormirse: to fall asleep 

Levantarse: to get up

Relajarse: to relax

Soñar: to dream

Soñar con: to dream about 

Roncar: to snore

It's worth noting that the concept of dreaming "about" something is expressed instead with the Spanish equivalent of "with," or the preposition con. Let's hear this construction in a clip from our library:

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Spanish Bedtime Nouns

Let's move on to some categories of sleepytime related nouns!

A couple of things to keep in mind:

1. As you may know, the term zapatillas can also refer to "sneakers" in some regions.

2.  The many words for "pajamas" in Spanish are similar but differ slightly due to being extranjerismos, or adaptations of a foreign word to another  language. Therefore, you may encounter spellings of this word with either a "j" or a "y" as well as both the singular and plural versions as equivalents for the always plural English term "pajamas." Let's listen to two variations:

Usa piyama lo más flojita posible 

Wear pajamas [that are] as loose as possible,

Caption 13, Los médicos explican Consejos para dormir

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A mí me gusta ponerme enseguida la pijama o ropa de cama.

I like to put on pajamas or sleepwear right away.

Caption 83, Natalia de Ecuador Vocabulario de prendas de vestir

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Beds, Bedrooms, and Bedclothes in Spanish

Now let's cover another type of "bedclothes" and some additional nouns in our bedtime environments with a couple of video examples. Note that the use of particular terms for items like a "bedroom," "blanket," etc. varies widely from region to region. 

Bed: la cama

Bedroom: la alcoba, el cuarto, el dormitorio, la habitación, la pieza, la recámara

Bedspread: la colcha, el cobertor, la cubrecama, la sobrecama

Blanket: la cobija, la manta, la frazada

Mattress: el colchón

Nightstand/Night table: la mesita de luz, la mesita de noche, la mesilla de noche, la mesa de noche

Pillow: la almohada

Sheet: la sábana

A mí me gusta cambiar las sábanas cada semana.

I like to change the sheets every week.

Caption 21, Ana Carolina Arreglando el dormitorio

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Y aquí tienes una almohada, ¿mm?

And here you have a pillow, hmm?

Caption 57, Extr@: Extra en español Ep. 1 - La llegada de Sam - Part 3

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A Very Special Bedtime Noun

We'll conclude our section on Spanish bedtime nouns by hearing the noun el sueño used as the equivalent of three different English words:

Llevo toda la semana teniendo todas las noches el mismo sueño.

All week, I've been having the same dream every night.

Caption 6, El Aula Azul La Doctora Consejos: Hay y estar

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va a mejorar tu sueño.

it's going to improve your sleep.

Caption 17, Bienestar con Elizabeth Introducción al yoga

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Por tu culpa estoy muerta de sueño.

It's your fault I'm dying of sleepiness.

Caption 3, Muñeca Brava 46 Recuperación - Part 3

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Bedtime Sayings

Lastly, let's learn the Spanish versions of some common English phrases you might say to someone at bedtime:

Good night: Buenas noches

Sleep well: Que duermas bien, Que descanses (literally "I hope you rest")

Sweet dreams: Dulces sueños, Felices sueños (literally "Happy dreams")

 Que duermas/sueñes con los angelitos (literally I hope you sleep with/dream about the angels)

We encounter two of these phrases in the following clip:

Buenas noches. -Buenas noches. Buenas noches. -Que descanses, mi amor.

Good night. -Good night. Good night. -Sleep well, my love.

Captions 73-74, Muñeca Brava 43 La reunión - Part 1

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Remember that, in addition to meaning "Good night," Spanish-speakers also use the expression Buenas noches in contexts other than bedtime when English speakers would say "Good evening," for example, as a greeting at a restaurant in the late evening or at night. 

That's all for today. If all of these sleep-related terms have got you thinking about your own sleep, you might want to check out Silvia's Consejos para dormir mejor (Advice to Sleep Better), Los Médicos' (The Doctors') Consejos para dormir (Sleep Advice) or Soledad's series on El insomnio (Insomnia). In the meantime, we wish you excellent sleep, and don't forget to write us with your questions and comments.

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What a difference an accent makes! Did you know that the meanings of several Spanish words vary depending upon whether or not they have a written accent? Today, we'll learn ten such pairs of words, providing examples of each in context. Are you ready?!

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1. Aun vs. Aún 

Aun:

The adverb aun in Spanish, without an accent, is the equivalent of the English word "even":

Aun así, me hubiera gustado tener algo más de luz.

Even so, I'd have liked to have had a bit more light.

Caption 63, Viajando con Fermín La Cueva de Nerja - Part 2

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Aún:

The adverb aún, on the other hand, with an accent, means "yet" or "still" in Spanish:

Aún no tengo hijos, eh...

I don't have kids yet, um...

Caption 29, La Sub30 Familias - Part 9

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2. De vs. Dé​

De:

The preposition de in Spanish is an extremely common word that can mean "of" or "from":

Yo soy de Barcelona, nací aquí,

I'm from Barcelona, I was born here,

Caption 23, Carlos y Xavi Diferencia de pronunciación entre España y Colombia - Part 1

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Dé:

The word dé with an accent, however, is a conjugated form of the verb dar (to give) in Spanish. It could be either the present subjunctive form that corresponds to the subject pronouns él (he), ella (she), or usted (formal "you") or the formal imperative. Let's look at an example of each:

Present Subjunctive:

que me dé una explicación.

for him to give me an explanation.

Caption 60, Yago 13 La verdad - Part 5

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Formal Imperative:

Démela, no se va a dar cuenta.

Give it to me, she won't realize.

Caption 42, Los Años Maravillosos Capítulo 7 - Part 2

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3. Esta vs. Está

Esta:

Without an accent, esta is the singular feminine demonstrative adjective that means "this":

Esta pasión empezó cuando yo era muy pequeña

This passion started when I was really little,

Caption 5, Adriana La lectura

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Está

With an accent, está is the third person singular and formal second person singular conjugation of the verb estar (to be).

y el mar está muy agitado.

and the sea is very choppy.

Caption 40, Aprendiendo con Silvia Las emociones - Part 8

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4. El vs. Él

El:

The word el in Spanish is the masculine singular definite article that means "the":

En el parque hay árboles,

At the park there are trees,

Caption 15, El Aula Azul Mi Barrio

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Él:

Él with an accent is a subject pronoun that means "he" or "it": 

Él tiene una responsabilidad con ustedes,

He has a responsibility to you guys,

Caption 41, Los Años Maravillosos Capítulo 13 - Part 4

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5. Mas vs. Más

Mas:

The Spanish word mas without an accent is a conjunction that is used similarly to the word pero in Spanish and also means "but":

"Te dije que me hicieras caso, mas no escuchaste".

"I told you to pay attention to me, but you didn't listen."

Caption 21, Aprendiendo con Priscilla La palabra "más"

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Más:

Meanwhile, the word más with an accent is the Spanish equivalent of the word "more":

"Necesito comprar más carros".

"I need to buy more cars."

Caption 15, Aprendiendo con Priscilla La palabra "más"

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For more on the difference between these two words, take a look the video from which these two examples were taken: Aprendiendo con Priscilla- La palabra "más."

6. Mi vs. Mí

Mi:

The non-accented word mi in Spanish is a short form possessive adjective that means "my" when referring to singular nouns:

Mi casa es pequeña.

My house is small.

Caption 10, Ariana Mi Casa

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Mí:

The accented version of this word is a prepositional pronoun that can be used after any  preposition (except the preposition con) to mean "me":

Para mí, el mejor jugador de fútbol es Leo Messi.

For me, the best soccer player is Leo Messi.

Caption 52, Carlos explica Las preposiciones 'por' y 'para' - Part 3

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7. Se vs. Sé

Se:

The pronoun se in Spanish has many uses, including in impersonal and passive se constructions, in the no fault construction, to say "each other" in phrases like se abrazaron (they hugged each other), and as the reflexive pronoun that accompanies reflexive verbs with él, ella, usted, and ustedes. The following example includes se in both an impersonal and a reflexive construction.

y, como se dice en España: "Hay que saberse bañar

and, as they say in Spain: "You have to know how to bathe yourself

Caption 77, Soledad Amistades

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Sé:

The accented version of the word sé is the first person conjugation of the verb saber (to know) in the present indicative:

yo sé que Ríos está aquí, hermano.

I know that Rios is here, brother.

Caption 58, Confidencial: El rey de la estafa Capítulo 4 - Part 6

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8. Si vs. Sí​

Si:

Si without an accent in Spanish means "if":

Si vienes, entonces te invito a comer.

If you come, then I'll treat you to a meal.

Caption 22, Ana Carolina Condicionales

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And, as you surely already know, sí with an accent in Spanish means "yes":

Sí. -Sí, señor.

Yes. -Yes, sir.

Caption 94, Muñeca Brava 43 La reunión - Part 1

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Carolina sums up this difference well:

Entonces, "sí" es una palabra afirmativa cuando queremos algo, mientras que "si" es una palabra condicional.

So, "sí" is an affirmative word when we want something, while "si" is a conditional word.

Captions 38-40, Lecciones con Carolina Haber vs. A Ver / Si vs. Sí

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9. Te vs. Té

Te:

Te with no accent can be either a direct or indirect object pronoun or a reflexive pronoun that corresponds to the informal second person singular subject pronoun tú. Let's see it in use as a direct object pronoun:

Te voy a llevar a los mejores restaurantes.

I am going to take you to the best restaurants.

Caption 23, Clara y Cristina Hablan de actividades

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Té:

The accented version of té refers to the beverage "tea":

Si querés tomar té tomalo en tu escritorio... -Ah, está bien...

If you want to have tea, have it at your desk... -Oh, OK...

Caption 29, Muñeca Brava 3 Nueva Casa - Part 7

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10. Tu vs. Tú

Tu:

Tu (no accent!) is the informal second person singular possessive adjective that means "your":

¿Cómo se llama tu mamá?

What's your mom's name?

Caption 26, Ana Carolina Preguntas básicas con su hijo

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Tú:

As we mentioned previously, tú with an accent is a subject pronoun that informally means "you" in Spanish. 

¿Y tú? Que tampoco me has vuelto a llamar.

And you? You haven't called me again either.

Caption 18, Cleer y Lida Conversación telefónica - Part 1

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That's all for today. We hope that this lesson has clarified the difference between words in Spanish that, while pronounced identically, have different meanings depending upon whether or not they have an accent. Don't hesitate to write us with any questions, suggestions, or comments.

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Do you know the names of articles of clothing in Spanish? Knowing what clothing items in Spanish are called might help you on your next Spanish quiz or, better yet, on that shopping spree on your next vacation to a Spanish-speaking country! Let's explore some clothing vocabulary in Spanish with lots of examples from our Yabla Spanish library.

How Do You Say "Clothing" in Spanish?

First, let's note that the most common way to talk about clothing in English is with the less formal noun "clothes," which is always plural. That said, the Spanish equivalent for "clothes" or "clothing" in Spanish is the noun la ropa, which is almost always used in the singular! Let's take a look:

Bueno, si tienes mucha ropa.

Well, if you have a lot of clothes.

Me encanta la ropa y soy adicta a los zapatos.

I love clothes and, I'm a shoe addict.

Captions 19-20, Ricardo - La compañera de casa

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However, on some, less formal occasions, primarily in Latin America, you may come across the plural form las ropas: 

vestidos básicamente con ropas de seda,

dressed basically in silk clothing,

Caption 33, Días festivos - La diablada pillareña

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Additional nouns for saying "the clothes" or "clothing" in Spanish in a general fashion include both la vestimenta and la indumentaria, whereas the noun la prenda (de vestir) describes an individual clothing "item" or "garment":

a esta prenda la llamamos "chompa",

we call this garment a "chompa" [jacket],

Caption 18, Ana Carolina - Lavandería

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Clothing Vocabulary in Spanish

Now, let's learn the names of some of the most common articles of clothing in Spanish, hearing most of them pronounced via clips from our Yabla Spanish library. For some items, we will provide several Spanish names since there is a lot of variation in how these items are said from country to country. 

Bathing suit: el traje de baño, el vestido de baño, el bañador, la malla

A mí, el vestido de baño porque ya saben, me gusta la playa.

For me, my bathing suit because, you already know, I like the beach.

Caption 41, Cleer y Lida - Juego de preguntas y respuestas

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Note that the term la malla refers to a women's swimsuit and is most commonly heard in Argentina:

Ay, Mili, pará, no tengo malla.

Oh Mili stop, I don't have a swimsuit.

Caption 35, Muñeca Brava - 9 Engaños

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Of course, the word "bikini" remains the same in Spanish:

Si hace calor... el bikini.

If it's warm... the bikini.

Caption 14, Un Viaje a Mallorca - Planificando el viaje

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Pajamas: el/la piyama, el/la pijama

Notice the alternative spellings for the nouns for "pajamas" in Spanish (one with a y and one with a j), and while both versions are used with the masculine article in Spain and South America, the feminine article is employed in the rest of Latin America. Furthermore, although it is prevalent to see them in singular, you may also run into their plural forms (pijamas/piyamas).

A la ropa de dormir en Latinoamérica la llamamos con el anglicismo piyama, 

In Latin America, we call sleepwear the anglicism "piyama" [pajamas],

Caption 11, Ana Carolina - Arreglando el dormitorio

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Pants: el pantalón, los pantalones

Interestingly, either the singular plural form of this noun can be used to refer to a pair of pants or simply "pants," as in the following two examples:

Necesito un pantalón negro. -OK.

I need some black pants. -OK.

Caption 8, Cleer y Carolina - De compras

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"Se me han roto los pantalones", por ejemplo.

"Se me han roto los pantalones" [My pants have ripped], for example.

Caption 69, Clase Aula Azul - Se involuntario

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Scarf: la bufanda, el pañuelo

While la bufanda usually describes the type of scarf one might wear to keep warm in the snow, el pañuelo refers to more of a bandana-type scarf:

Menos mal que llevaba una bufanda. 

Thank God I was wearing a scarf.

Caption 21, Aprendiendo con Zulbany - Piensa rápido

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Shirt: la camisa

Me gusta la camisa.

I like the shirt.

Caption 4, Extr@: Extra en español - Ep. 2: Sam va de compras - Part 6

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Shorts: los pantalones cortos

Algunos clubs permiten el uso de pantalones cortos o bermudas. 

Some clubs allow the use of shorts or bermudas.

Caption 64, Montserrat - El golf

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Skirt: la falda

Esta falda está muy larga. 

This skirt is too long.

Caption 46, Los Años Maravillosos - Capítulo 3

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As you may have guessed, the Spanish word for "miniskirt" is la minifalda:

Ya admití suficiente con que se pusiera la corrompisiña esa de la minifalda.

I permitted enough with you putting on that corrupt miniskirt.

Caption 15, La Sucursal del Cielo - Capítulo 1 - Part 10

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Socks: las medias, los calcetínes

Let's hear the terms for "socks" in Colombia and other parts of Latin America vs. Spain:

Lo que acabamos de ver, en Colombia

What we just saw, in Colombia,

lo llamamos "medias", las "medias".

we call "medias" [socks], "medias."

¿En España? Son los "calcetines". -Los "calcetines". 

In Spain? They're "calcetines" [socks]. -"Calcetines."

Captions 39-41, Carlos y Xavi - Part 3 Diferencias de vocabulario entre España y Colombia

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If you are interested in more such differences, check out this series on pronunciation and vocabulary differences between Spain and Colombia. 

Sweatsuit: el chándal, el buzo, el jogging

Entonces no podemos olvidar el chándal tampoco.

Then we can't forget a tracksuit either.

Caption 62, Un Viaje a Mallorca - Planificando el viaje

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T-shirt: la camiseta, la remera

Andrea lleva una camiseta de manga corta de color blanco 

Andrea is wearing a white short-sleeved t-shirt

Caption 40, El Aula Azul - Conversaciones sobre fotos

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Suit: el traje

se vistió con su mejor traje, 

put on his best suit,

Caption 34, Aprendiendo con Carlos - El microrrelato

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Tank Top: la camiseta sin mangas, la camiseta de tirantes, la musculosa

Te creo. -Bueno, me dio la musculosa para salir. 

I believe you. -Well, he gave me the tank top to go out.

Caption 51, Yago - 1 La llegada - Part 5

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Tie: la corbata

Qué linda corbata.

What a nice tie.

Caption 2, Confidencial: El rey de la estafa - Capítulo 5 - Part 5

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Although the term la corbata typically refers to a necktie, there are many words to describe a bow tie in Spanish, including el moño, el corbatín, la pajarita, la lacita, la corbata de moño, and la corbata de lazo. 

Vest: el chaleco

tenemos que llevar siempre un chaleco reflectante 

we must always wear a reflective vest

Caption 56, Raquel y Marisa - Aprender a conducir

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Outerwear in Spanish

There are so many different Spanish words for "sweaters," "sweatshirts,"  "jackets," "coats," and other outerwear, and every country has their own way to talk about these articles of clothing in Spanish. In fact, some of the same Spanish terms are used to describe different items in different countries. Let's take a look.

Jacket: la chaqueta, la chamarra, la campera, la cazadora, la chompa

Even within the English language, it is sometimes a fine line between what constitutes a "jacket" vs. a "coat," which some people view as synonymous. That said, the above-referenced Spanish terms generally refer to something more sporty, casual, and/or lighter weight.

¡Una chaqueta de cuero! 

A leather jacket!

Caption 48, Extr@: Extra en español - Ep. 2: Sam va de compras - Part 2

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Raincoat: el chubasquero, el impermeable, el piloto, el sobretodo

Los días de lluvia llevábamos un chubasquero y botas de agua. 

On rainy days, we wore a raincoat and rain boots.

Captions 54-55, Aprendiendo con Silvia - Recuerdos de infancia

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Undergarments in Spanish

Now, let's hear how to say the general term for "underwear" or "undergarments" in Spanish before moving on to the many words for the more specific articles of clothing in Spanish in this category:

No, no es bombachitas. En todo caso es ropa interior.

No, it's not panties. In any case, it's underwear.

Caption 68, Muñeca Brava - 43 La reunión

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Footwear in Spanish

To conclude this lesson, we'll examine how to say the words for the more general "footwear" and "shoes" in Spanish prior to learning some more specific vocabulary:

Yo me dedicaba a vender calzado; tenía un almacén.

My job was selling footwear; I had a shop.

Captions 55-56, Imbabura - Paramédicos

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That's all for today. To review clothing terms in Spanish, we recommend videos like Marta de Madrid - Prendas de ropa, Natalia de Ecuador - Vocabulario de prendas de vestir, and Ana Carolina's Lavandería and Salir de compras. We hope that this lesson has helped you to learn a lot of articles of clothing in Spanish, and don't forget to write us with your questions and comments.

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Do you know how to say goodbye in Spanish? Believe it or not, there are many different ways to say goodbye in Spanish.

In this lesson, we will review some of the standard terms you can use as well as other alternative ways of saying goodbye in Spanish slang. Let's take a look.

Adiós: The Top Choice for Saying Goodbye in Spanish

If you want to know the most standard way of saying goodbye in Spanish, adiós is your go-to term. Let's hear how to pronounce it:

Adiós. -Adiós.

Goodbye. -Goodbye.

Caption 50, Cita médica - La cita médica de Cleer

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Bueno, mucho gusto, Ana. -Mucho gusto.

Well, nice to meet you, Ana. -Nice to meet you.

Adiós. -Adiós.

Goodbye. -Goodbye.

Captions 67-68, Conversaciones en el parque - Cap. 3: ¿De quién es esta mochila?

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How to Say Goodbye in Spanish Using the Preposition hasta 

The preposition hasta (usually translated as "until" or "even" in English) is quite useful when we want to say bye to someone. While the following expressions are not as literal as adiós, people use them often when they want to say goodbye in Spanish. The idea here is, "Let's meet at some point in the future." Let's take a look:

1. Hasta luego (See you later)

Así que, ¡nos vemos muy pronto!

So, see you very soon!

¡Hasta luego!

See you later!

Captions 83-84, Amaya - Mi burro Pepe

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2. Hasta pronto (See you soon)

¡Adiós, amigos de Yabla, hasta pronto!

Bye, friends of Yabla, see you soon!

Caption 51, Ariana - España

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3. Hasta la próxima (See you next time)

Gracias por su atención y hasta la próxima.

Thank you for your attention, and see you next time.

Hasta luego.

See you later.

Captions 74-75, Carlos explica - Las preposiciones 'por' y 'para'

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4. Hasta mañana (See you tomorrow)

Hasta mañana, Ivo. -Chau, mi amor. -Chau.

See you tomorrow, Ivo. -Bye, my love. -Bye.

Chau, papá. -Chau.

Bye, dad. -Bye.

Captions 79-80, Muñeca Brava - 43 La reunión

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5. Hasta la vista (So long)

Bueno, os esperamos por Madrid.

Well, we await you in Madrid.

¡Hasta la vista!

So long!

Captions 91-92, Marisa en Madrid - Parque de El Retiro

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Chao or Chau: Your Easiest Options for Saying Goodbye in Spanish Slang

Are you wondering how to say bye in Spanish in the shortest possible way? Look no further. These slang terms, taken from the standard Italian manner of saying goodbye (ciao), are the words you're looking for. Let's see how to pronounce chao and chau:

Bueno... Nos vemos en la casa, chao.

OK... See you at home, bye.

Caption 53, Los Años Maravillosos - Capítulo 9

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...porque ahora tengo un compromiso. Claro.

...because now I have an appointment. [Is that] clear?

Chau, Andrea. -Chau.

Bye, Andrea. -Bye.

Captions 21-22, Muñeca Brava - 2 Venganza

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Three More Ways to Say Goodbye in Spanish

1. Nos vemos (See you)

2. Cuídate (Take care)

Sobres, cuídate.

OK, take care.

Caption 7, El Puesto de Frutas de Javier - Haciendo una ensalada de frutas

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3. Suerte (Good luck)

By definition, nobody likes to feel disgusted, and yet disgust is sadly a very common sentiment. Let's learn a few ways in which Spanish speakers express their disgust.
 

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Let's start with the most basic. The expression me da asco (literally "it gives me disgust") has many different translations, depending on the context:

Me da asco, la verdad, mire, señor...

You make me sick, truthfully, look, sir...

Caption 23, Muñeca Brava - 18 - La Apuesta

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Cuando te duele la cabeza, tenés unas náuseas que

When your head hurts, you have nausea that

te da asco todo.

makes everything disgusting to you.

Caption 73, Muñeca Brava - 43 La reunión - Part 5

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This expression is also very interesting because of the idiomatic use of the verb dar (to give), which is used a lot in Spanish to express a wide variety of feelings, from me da miedo (it frightens me), to me da pena (I feel ashamed) and me da gusto (it pleases me). In order to learn it and remember it, we suggest you recall an expression in English that uses the same verb in the same way: "it gives me the creeps," which in Spanish could translate as me da asco or me da escalofríos (it makes me shrivel), or something else, depending on the context. Our friends from Calle 13 use dar repelo (repelo is a coloquial word for "disgust"):
 

Oye jibarita si te doy repelillo,

Listen, peasant girl, if I give you the creeps,

Residente te quita el frenillo

Residente will take away your stutter

Caption 44, Calle 13 - Tango del pecado

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Other phrases that can also be used in Spanish are me enferma (it makes me sick), and me da náuseas (it makes me feel nauseous). Check out this example:
 

Verla me da náuseas.

Seeing her makes me sick.

Caption 22, Muñeca Brava - 43 La reunión - Part 1

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Now let's learn some single words that you can use to express your dislikes. The interjection guácala (sometimes written huácala) is used in Mexico, Colombia, Honduras, el Salvador, República Dominicana, and many other Latin American countries. By the way, this word has nothing to do with guacamole (from Nahuatl ahuacatl "avocado" + molli "sauce"), which is delicious. 
 

¡Ay guácala!

Oh, gross!

No, no se puede. ¡Huele a muerto!

No, it's not possible. It smells like a corpse!

Captions 4-5, Kikirikí - Agua

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A similar word is fúchila, which you could also find shortened as fuchi. This word is also used in many Latin American countries, Venezuela, for example:
 

¡Fuchi! Mejor no respires, pero cálmate, ¿sí?

Ew! Better you don't breathe, but calm down, OK?

Caption 51, NPS No puede ser - 1 - El concurso

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In Spain people use the interjections puaj, puah, or aj:
 
¡Puaj, este pescado está podrido!
Yuck, this fish is rotten!

Now, in Spanish the antonyms of the verb gustar (to like) and the noun gusto (like) are disgustar (dislike) and disgusto (dislike). However, you should pay attention to the context to learn how to use them. Take, for example, the expression estar a disgusto (to be uncomfortable or unhappy):
 

Yo ya estaba muy a disgusto en México.

I was already unhappy in Mexico.

Caption 42, Arturo Vega - Entrevista

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If you want to use the verb disgustar to express your dislike about something, you have to remember to always use it with a reflexive pronoun:

Me disgustan las achoas.
I dislike anchovies.

However, it's more common to simply say:

No me gustan las achoas.
I don't like anchovies.

Notice that when you use the verb disgustar (to dislike) the verb is conjugated in the third-person plural (in agreement with las anchoas) and not the first-person singular (yo). If you ever were to say something like me disgusto, which is possible but as common as me enojo (I get angry or upset), that would mean something different:

Me disgusto con Antonio siempre que llega tarde.
I get angry with Antonio whenever he's late.

The noun disgusto, on the other hand, is used as the noun asco (disgust), that is, with the verb dar (to give). The expression dar un disgusto means "to cause displeasure," or "to make someone angry, sad, or upset"). 

Mi hijo me dio un disgusto muy grande al abandonar la escuela.
My son made me so upset when he quit school.

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Finally, the expression matar de disgusto (literally, "to kill someone by means of upsetting him or her") is a common expression that overly dramatic people really like to use:

Esta hija mía me va a matar de un disgusto.

This daughter of mine is going to kill me with disappointment.

Caption 42, Muñeca Brava - 3 Nueva Casa

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It's a brand-new year, which means it's the perfect time to vow to change for good! Many of us have New Year's resolutions so we are rushing to the gym, cutting out carbs, filling out agendas with important meetings and to-do lists, etc. This is all very good and all, but learning how to balance things out and slow down once in a while is also an important part of the equation. Let’s learn some Spanish words of wisdom that may inspire you to do just that.

First of all, it's important to remain positive and don't hold on to the past. As Ramón says:
 

Y como que... Año nuevo, vida nueva.

And [it's] like... A New Year, a new life.

Caption 10, Muñeca Brava - 36 La pesquisa

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Of course it's important to tackle propósitos de año nuevo (New Year's resolutions) head on. So maybe you will need to madrugar (get up early) more often these days:
 

Yo también porque mañana tengo que madrugar y tengo que...

Me, too, because tomorrow I have to wake up early and I have to...

Caption 77, Muñeca Brava - 43 La reunión

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BANNER PLACEHOLDER

However, a wise grandma will certainly advice you not to push yourself too hard by saying: No por mucho madrugar amanece más temprano (No matter how early you get up, you can't make the sun rise any sooner), which in a way is similar to the English expression "the early bird does not always catch the worm." You can hear our friends from Kikiriki making a humorous adaptation of the same phrase:

 

y no olviden que no por ser mucho animal amanece más temprano.

and don't forget that you don't get up early because you're very much an animal.

Caption 31, Kikirikí - Animales

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BANNER PLACEHOLDER

Finally, it's not like you should slack off either. Yes, it's hard to wake up early to go to the gym, but try to encourage yourself with an old saying that goes al mal paso darle prisa (literally "hurry up with a difficult step") which means something along the lines of "let's get it over and done."