We are all familiar with ¿Cómo se dice…?, “How do you say…”—it’s a very useful phrase when inquiring about the right words to use. Denisse Guererro repeatedly uses a similar phrase, asking the audience ¿Cóme dice?, which also sounds like it might be something like “How does one say?” but in fact this is Spanish for “How does it go?”—she wants the crowd to sing along!

In this concert at their natal Guadalajara, Belanova wanted to showcase the local talent. That’s why they invited a local group of musicians for this song, imparting a new sound to one of their best known hits.

When one of their friends suggested that the band’s name should be Belafunk, just half of a bell rang for them. They wanted something more cosmic, stellar, and looking in the closest encyclopedia they ran into the word Nova. That’s how Belanova — a beautiful star — got its name.

Belanova, the electropop band from Mexico, sounds like it was influenced by nightclub epiphanies, Japanese anime and sweet lollipops. "Niño", one of the songs off their album Dulce Beat, is a painful goodbye, adios, au revoir, arrivederci—but it’s somehow lightened by the constant use of the word “boy” (niño) to address the unlucky target of the bad news.

Belinda Peregrín Schull, was born in Madrid, but moved with her family at the age of four to Mexico City. At the age of 18 Belinda had already become an international superstar for both her albums and starring roles in various telenovelas as well as a role in the Disney Channel’s Cheetah Girls.

Always with a light touch, often with full force, Bersuit Vergarabat dishes out social commentary and political activism. "Madre Hay una Sola" is no exception, as Gustavo Cordera apologizes to Mother Nature for the damage done to her by the human race.

In this video, Elizabeth will take us into the world of inner peace with a guided meditation exercise in which we will learn to relax, listen to our breath, and relax our bodies and minds.

Certified yoga teacher Elizabeth Reyes from Caracas, Venezuela, shares with us how she decided to quit her office job to devote herself entirely to teaching yoga, a practice that can improve one's mental and physical health.

Certifed yoga instructor Elizabeth Reyes suggests several exercises that can help us to relax, relieving that tension that tends to accumulate in our necks and upper backs due to tasks like office work, housework, or driving.

In this episode, certified yoga instructor Elizabeth Reyes shows us some exercises we can do to improve our mobility and strengthen our joints.

As a young student, Pablo was smart enough to use his charm and good lucks to get the girls to do his work for him. But when it came to opportunities to perform, this he did himself whenever he got the chance.

Though Natalia Oreiro may seem to have it all—talent, beauty, brains, personality and success—she wasn’t born with a silver spoon in her mouth. Her family suffered economically, and moved many times trying to better their situation. This was a bit unsettling for little Natalia, and perhaps contributed to her being a handful for her primary school teachers.

Blanca from Barcelona tells us about one of her favorite places, the Barceloneta neighborhood, as well as about her idea of a great day there.

Blanca and Mariona chat about such issues in their daily lives as work, school, relationships, homes and pets.

Blanca and Mariona plan a birthday celebration for their friend, Ana.